Re-educating Rita
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Re-educating Rita
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Narrated by:
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By:
Greetings folks, and welcome again to the latest episode of Spellboundish, entitled Re-educating Rita.
Within the episode, which spans just over 1 hr 29 minutes, are all the regulars, mogs musings, the bakers dozen and the last lap. Also returning is calming corner.
Plus this time is a self penned poem by yours truly here, entitled Ode to an angel.
Episide contents/time indents:
Mogs musings, the editorial. 00:42 - 10:14
Ode to an angel, 10:14 - 11:23
With a little help from my friends, coping strategies. - 11:23 - 15:04
The bakers dozen, the recipe feature. 15:04 - 21:50
Calming corner, the chill out item. 21:50 - 1:22:48
The last lap, the episode closing section. 1:22:48 - 1:29:32
I hope you enjoy Re-educating Rita
Hi, want to give feedback or contribute? Please Email: spellboundish.podcast@gmail.com Hope to see you in the next episide Here's the link to Chantelle's go fund me page https://gofund.me/25eeaeeb And here's Nadia's Facebook page, please take a look it will set the scene for the gofund me fundraiser https://www.facebook.com/profile.php?id=100093828618976 Thank you Here's some helplines and websites that may assist you if needed. Apologies to overseas listeners, but these are UK based. Also, you may need to copy and paste the web addresses for some reason... Shout (text service) Text 85258 open 24hrs a day, every day (free support by text if you prefer not to speak on the phone Web: giveusashout.org CALM (Campaign Against Living Miserably) 0800 58 58 58 - daily, 4pm - midnight. Support for people feeling low or experiencing suicidal thoughts. Web: thecalmzone.net No Panic 0300 772 9844 Open daily, 10am - 10pm Support for people experiencing anxiety or panic. Web: nopanic.org.uk Domestic abuse support: Respect (for men experiencing domestic abuse) 0808 801 0327, open Monday to Friday, 10am - 5pm. Provides support for men experiencing domestic abuse. Web: mensadviceline.org.uk Refuge (for women experiencing domestic abuse). 0808 2000 247, open 24 hrs a day, every day. Web: nationaldahelpline.org.uk More to follow...
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