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Walking forwards again...

Walking forwards again...

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A compliation of some of Spellboundish's best bits, no contents list, no time indents. This was deliberate as I'd like you to discover what's in the episide, one thing I will say is, right at the end, there is an hours worth of calming sounds for you to relax too.

Until the next time, when we return to service as usual, with an episode Re-educating Rita, I bid you all adieu

Stay happy, stay safe, and above all - stay funky

Hi, want to give feedback or contribute? Please Email: spellboundish.podcast@gmail.com Hope to see you in the next episide Here's the link to Chantelle's go fund me page https://gofund.me/25eeaeeb And here's Nadia's Facebook page, please take a look it will set the scene for the gofund me fundraiser https://www.facebook.com/profile.php?id=100093828618976 Thank you Here's some helplines and websites that may assist you if needed. Apologies to overseas listeners, but these are UK based. Also, you may need to copy and paste the web addresses for some reason... Shout (text service) Text 85258 open 24hrs a day, every day (free support by text if you prefer not to speak on the phone Web: giveusashout.org CALM (Campaign Against Living Miserably) 0800 58 58 58 - daily, 4pm - midnight. Support for people feeling low or experiencing suicidal thoughts. Web: thecalmzone.net No Panic 0300 772 9844 Open daily, 10am - 10pm Support for people experiencing anxiety or panic. Web: nopanic.org.uk Domestic abuse support: Respect (for men experiencing domestic abuse) 0808 801 0327, open Monday to Friday, 10am - 5pm. Provides support for men experiencing domestic abuse. Web: mensadviceline.org.uk Refuge (for women experiencing domestic abuse). 0808 2000 247, open 24 hrs a day, every day. Web: nationaldahelpline.org.uk More to follow...
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