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Sober on a Drunk Planet: The Challenge

A 31-Day Guided Sobriety Journal with Prompts and Daily Reflections for Living Sober (Quit Lit Sobriety Series)

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Teklif 29 Ocak 2026 tarihinde saat 23:59 GMT itibarıyla sona erer.
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Sober on a Drunk Planet: The Challenge

Yazan: Sean Alexander, Sober on a Drunk Planet
Seslendiren: Piers Sherwood-Roberts
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3 aydan sonra aylık 8,99 £. Aylık olarak iptal edilir. Teklif 29 Ocak 2026 tarihinde saat 23:59 GMT itibarıyla sona erer.

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Özet

Take The 31-Day Challenge To Become Sober On A Drunk Planet

Do you want more time, energy, money and freedom in your life?

If alcohol has become a source of frustration, exhaustion or regret, The Challenge will help you build a stronger foundation for long-term sobriety.

From Sean Alexander, author of the international bestselling Sober On A Drunk Planet series, comes a practical 31-day guided sobriety journal designed to help you stop drinking and start building a better life.

Inside you'll discover:

  • Daily reflections and journaling prompts
  • Positive psychology tools to boost resilience and wellbeing
  • Practical strategies for handling triggers and cravings
  • Insights from a qualified counsellor and strength coach
  • Goal-setting exercises to help create a meaningful sober future
  • Finance trackers to reveal the true cost of alcohol
  • Exercises for understanding resentments, habits and behaviours
  • Access to a supportive sober community

Whether you're taking your first steps or strengthening your alcohol-free lifestyle, The Challenge provides a structured roadmap to help you stay focused, motivated and moving forward.

The goal isn't just to stop drinking.

It's to build a life you no longer want to escape from.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

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Dinleyici bu eseri ücretsiz aldı

"Sober on a Drunk Planet: The Challenge" is an exceptional resource for individuals seeking support and guidance on their journey to sobriety. Its well-organized structure, compassionate tone, and practical approach make it a valuable companion for anyone committed to living a sober life. Whether you're just starting or looking for ongoing inspiration, this journal is a commendable tool for personal growth and recovery.

A Comprehensive and Inspiring Path to Sobriety

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Dinleyici bu eseri ücretsiz aldı

I received this book as a gift and am very impressed. I have been sharing with my friends that I want to give up an old habit of having cocktail or a glass of wine every day. Most of my friends laugh and say that 1 drink a day is not anything to worry about, but I don't want to be a slave to this habit. Sean Alexander's approach is excellent as he lays out so many benefits of sobriety that I had not thought of. For example, I will save a lot of money and get more fit when I leave this habit behind me. I listen to the book all the way through, and now I look forward to downloading the included pdf and joining the 31 day challenge. I'll relisten to the book more slowly as I go through the 31 days because I think this will reinforce my decision.

I look forward to the 31 day challenge

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Dinleyici bu eseri ücretsiz aldı

I've just finished this audiobook and it's been a game-changer for me. The 31-day guided sobriety journal is not just prompts and reflections; it's a holistic approach to living sober. I appreciated the positive psychology insights, personal experiences shared by Alexander, and the professional guidance seamlessly woven into the journal. It's not just about quitting; it's about embracing a more joyful and meaningful life. The fitness perspective, daily reflections, and the Alcohol Finance Tracker were eye-opening. Highly recommend for anyone on a sobriety journey!

A game-changer for me!

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Dinleyici bu eseri ücretsiz aldı

This audiobook offers a holistic approach, blending guided journaling with positive psychology, personal experiences, and professional counseling guidance. Authored by Sean Alexander, a qualified counselor, personal trainer, and financial advisor, this unique challenge provides practical tools, reflections, and a supportive community to help you win at becoming sober. Immerse yourself in a life-changing adventure towards a joyful, meaningful, and alcohol-free existence.

Amazing!

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Dinleyici bu eseri ücretsiz aldı

Sean Alexander's 'Sober on a Drunk Planet: The Challenge' is a powerful and transformative guide for those seeking sobriety. Narrated with empathy by Piers Sherwood-Roberts, this 6-hour audiobook combines daily prompts, reflections, and expert insights into a comprehensive journey of self-discovery. It's an invaluable resource for anyone looking to embrace a sober lifestyle, offering practical tools and a supportive community to navigate the challenges of addiction recovery with confidence and resilience.

A Guided Path to Empowerment

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