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Sober on a Drunk Planet

3 Sober Steps. An Uncommon Guide to Stop Drinking and Master Your Sobriety (Quit Lit Series)

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Teklif 29 Ocak 2026 tarihinde saat 23:59 GMT itibarıyla sona erer.
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Sober on a Drunk Planet

Yazan: Sean Alexander, Sober On A Drunk Planet
Seslendiren: Piers Sherwood-Roberts
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3 aydan sonra aylık 8,99 £. Aylık olarak iptal edilir. Teklif 29 Ocak 2026 tarihinde saat 23:59 GMT itibarıyla sona erer.

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Özet

How many times have you told yourself, "never again"?

If it's more than you can remember, keep reading.

In Sober On A Drunk Planet - 3 Sober Steps, you'll discover practical tools to help you quit drinking and stay sober.

Drawing on his experience in rehab, the twelve-step programme, and his work as a qualified therapist, strength coach and founder of the SOADP community, Sean Alexander provides a practical roadmap for long-term sobriety.

Inside you'll discover:

  • How to understand cravings and triggers and handle them effectively
  • Why emotions play a key role in recovery and how to avoid relapse
  • How to let go of resentment and use presence as a powerful recovery tool
  • Why your ego can keep you stuck and how to move forward
  • How to create a new alcohol-free life that supports your goals
  • How exercise and gut health can support long-term sobriety
  • Why protecting your energy matters and how it impacts recovery
  • Why staying sober can transform every area of your life

...and much more.

If you're tired of being hungover and unhappy, listen to 3 Sober Steps today.

©2022 Sean Gay (P)2026 Addicted2life Ltd Addiction & Recovery Alcoholism Career Success Mental Health Personal Development Personal Success Psychology Psychology & Mental Health Twelve-Step Programs Madde bağımlılığı İlham verici İnsan Beyni
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If you want sobriety, this is the guide for you. Forget all the books out there filled with fluff. The author has put together a simple, well-researched, and practical guide that will have you stop drinking in no time. As matter of fact, whether you want to quit drinking or quit smoking, you can use the principles and tips found in this book, and with commitment and an open mind, you will be successful. This is also a wonderful gift for friends and loved ones struggling with this habit. Good job!

POWERFUL!

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Dinleyici bu eseri ücretsiz aldı

This has really helped my friend to take a different perspective on sobriety. It’s packed
Full of so much useful information such as how alcohol can ruin relationships and prevent you from taking care of yourself, as well as ruining your career. A must for anyone ready to give up the bottle

Great book

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Dinleyici bu eseri ücretsiz aldı

"Sober on a Drunk Planet" by Sean Alexander is an outstanding audiobook that provides practical and actionable advice for overcoming alcohol addiction and achieving lasting sobriety. The author's expertise in the field shines through in the book, making it a relatable and empowering resource for anyone struggling with alcohol addiction.

One of the things that I found particularly valuable about the book was its emphasis on building a strong support system and finding healthy coping mechanisms. Alexander stresses the importance of having a network of people who can support you on your journey to sobriety and provides valuable advice on how to build and maintain that support system. He also offers a variety of practical tips and techniques for finding healthy ways to cope with stress and difficult emotions, which is crucial for maintaining long-term sobriety.

The audiobook is well-structured and easy to follow. The author presents the information in a clear and concise manner, making it accessible to a wide range of listeners. The book is also informative and empowering, which I think will be of great value to anyone looking to make lasting changes in their life.

Overall, I would highly recommend "Sober on a Drunk Planet" to anyone looking for a supportive resource for overcoming alcohol addiction. It's an outstanding audiobook that provides valuable advice and practical tips for achieving lasting sobriety. 5 stars! 🌟🌟🌟🌟🌟

Excellent!

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Dinleyici bu eseri ücretsiz aldı

I love when a book surprises me in a good way, and this one did. I picked up the book thinking, I’ll gain some knowledge to share with a friend who I think depends too much on alcohol as a feel good substance.

Turns out I had some learning to do myself. I laughed when the author spoke about the wine a clock culture we have in society because it’s so true. We are constantly surrounded by adverts, friends, colleagues etc encouraging to go have a drink to celebrate or make you feel better.

So the surprise was for me, learning that even my own thinking about taking a glass a wine or two on the weekends to help me relieve stress and relax is completely opposite to what the science of alcohol and how it impacts your body says.

Listen to this book. You won’t regret it.

Not just for alcoholics

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Dinleyici bu eseri ücretsiz aldı

After so many attempts of trying to stay sober, finally I have achieve my goal with the help of this amazing guide! If you are here trying to purchase this guide, you made a great deduction!
Congrats to the author and the narrator who did a great job engaging the listener.

A huge step to look forward to being sober!

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