Taking Charge of Adult ADHD, Second Edition kapak görseli

Taking Charge of Adult ADHD, Second Edition

Proven Strategies to Succeed at Work, at Home, and in Relationships

 Önizleme

Standard'ı 30 gün ücretsiz edinin

Deneme süresinden sonra aylık 5,99£. Aylık olarak iptal edilir.
0,00£ karşılığında dene
Diğer seçenekler

Taking Charge of Adult ADHD, Second Edition

Yazan: Russell A. Barkley PhD, Christine M. Benton
Seslendiren: William Sarris
0,00£ karşılığında dene

30 gün sonra aylık 5,99£. Dilediğiniz zaman iptal edebilirsiniz.

14,39£ karşılığında satın al

14,39£ karşılığında satın al

Season's Savings | £0.99/mo for 3 months

£5.99/mo after 3 months - terms apply. Cancel monthly

If you're among the millions of adults with attention-deficit/hyperactivity disorder (ADHD), you need the latest facts about the disorder and its treatment. You need practical strategies to help develop your strengths and achieve your goals, whether on the job, in family relationships, or in personal pursuits. From renowned ADHD researcher/clinician Russell A. Barkley, this is the book for you. Dr. Barkley takes you through the process of seeking professional help, addresses frequently asked questions about medications and other treatments, and offers a wealth of advice and tips—all science-based. Featuring the latest resources and medication facts, the revised and updated second edition includes new or expanded discussions of mindfulness, emotional self-control, time management, building a successful career, maintaining a healthy lifestyle, and more. Finally, an authoritative one-stop resource to help you take back your life from ADHD.

©2022 The Guilford Press (P)2022 Tantor Attention Deficit Disorders Mental Health Personal Development Personal Success Psychology Psychology & Mental Health Social Sciences Özel ihtiyaç Sağlık
adbl_web_anon_alc_button_suppression_t1
Tüm yıldızlar
En alakalı
Beside the massive amount of information about how ADHD manifests in adults, I did like that the author made clear that medication is the most helpful tool.

I learned a lot about myself, or more so, that a lot is based on ADHD, and not me being lazy or stupid.

if you are (as me) somebody who was diagnosed rather late in life, listen to this. Grieve the possibilities we missed, and be amazed that there are still chances for us to succeed :)

very informative (and hurtful...err... helpful)

Bir sorun oluştu. Lütfen birkaç dakika sonra tekrar deneyin.
After being diagnosed with inattentive ADHD and Autism aged 54, this book is my Bible,

It will probably make you feel worse initially, as there are 91 symptoms to adult adhd and it explaines absolutely everything I've suffered with since my earliest childhood memories.

Im hoping that now I know why life has paned out the way it has, that I can now make the most of the last 3rd of my life, as ADHD has had an emense impact on my personal life and career.

P.S
The very best of wishes my Nerodiverse friend.

This book explains everything!

Bir sorun oluştu. Lütfen birkaç dakika sonra tekrar deneyin.
rely good content, super happy with the learnings I got here. Narration is good, very engaging. only the parts that talks about the data could be a little bit better executed, I don't know how, but it was a bit exhausting

A complete manual!

Bir sorun oluştu. Lütfen birkaç dakika sonra tekrar deneyin.
I don’t have ADHD, however listened to grasp a better understanding of it. I understand how helpful medication can be and how it’s possible to design and set up structures to help a person with ADHD.

Helpful

Bir sorun oluştu. Lütfen birkaç dakika sonra tekrar deneyin.
recently diagnosed with adhd and felt lost ever since. This book completely changed my views on my adhd and help me understand myself and others. strongly recommend a listen to anyone who has adhd or knows someone with the disorder.

very informative

Bir sorun oluştu. Lütfen birkaç dakika sonra tekrar deneyin.
Daha fazla değerlendirme gör