The Binge Eating and Emotional Eating Cure: The Secret Code for Eating Disorder Recovery, Never Binging Again, and Ending Your Life-Long Struggle with Food Addiction kapak görseli

The Binge Eating and Emotional Eating Cure: The Secret Code for Eating Disorder Recovery, Never Binging Again, and Ending Your Life-Long Struggle with Food Addiction

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The Binge Eating and Emotional Eating Cure: The Secret Code for Eating Disorder Recovery, Never Binging Again, and Ending Your Life-Long Struggle with Food Addiction

Yazan: Alison Tyler
Seslendiren: Kelli Lindsay
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If you want to finally end your battle with eating disorders and take back control over your life…

Then you've come to the right place…

From this book, you’ll discover:

  • Why binging is not your fault...the real truth about binge eaters like you and me.
  • Tips that work for breaking your very unhealthy relationship with food...no matter how bad it may be right now.
  • Your brain on binge...and how it’s scientifically proven to be as addictive as drugs.
  • Secrets for finally stopping your binge eating...and truly taking complete control of your life.
  • And many, many more!

So if you want to finally end your eating disorders, get this audiobook now!

©2018 Alison Tyler (P)2018 Alison Tyler Aging & Longevity Eating Disorders Mental Health Personal Development Psychology & Mental Health Sağlık
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I guess I was naive in my thoughts surrounding food. My eyes are open to so many scenarios - the addictions that rise from foods and the difference between emotional and binge eating etc m

I really enjoyed this Audible book

Bir sorun oluştu. Lütfen birkaç dakika sonra tekrar deneyin.
Detailed explanation of the disorder, however i struggled to take much away from this book which actually helped building healthier coping mechanisms

Detailed but lacking

Bir sorun oluştu. Lütfen birkaç dakika sonra tekrar deneyin.
The narrator can not pronounce BINGE. BENGE and BENGING or even BENCHING was heard throughout the entire book. It's highly irritating for a book where the very topic is not even said the right way.
It seems to go through a lot of garbage/ basic stuff before getting to the point. Wanted actionable, helpful book to help someone in need. Not the one for me. Returned.

awfully narrated, not actionable

Bir sorun oluştu. Lütfen birkaç dakika sonra tekrar deneyin.