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How Emotions Are Made

The Secret Life of the Brain

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How Emotions Are Made

Yazan: Lisa Feldman Barrett
Seslendiren: Cassandra Campbell
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“Fascinating... A thought-provoking journey into emotion science.” - Wall Street Journal

“A singular book, remarkable for the freshness of its ideas and the boldness and clarity with which they are presented.” - Scientific American

“A brilliant and original book on the science of emotion, by the deepest thinker about this topic since Darwin.” - Daniel Gilbert, best-selling author of Stumbling on Happiness

The science of emotion is in the midst of a revolution on par with the discovery of relativity in physics and natural selection in biology. Leading the charge is psychologist and neuroscientist Lisa Feldman Barrett, whose research overturns the long-standing belief that emotions are automatic, universal, and hardwired in different brain regions. Instead, Barrett shows, we construct each instance of emotion through a unique interplay of brain, body, and culture. A lucid report from the cutting edge of emotion science, How Emotions Are Made reveals the profound real-world consequences of this breakthrough for everything from neuroscience and medicine to the legal system and even national security, laying bare the immense implications of our latest and most intimate scientific revolution.

“Mind-blowing.” - Elle

“Chock-full of startling, science-backed findings... An entertaining and engaging read.” - Forbes

©2017 by Lisa Feldman Barrett. (P)2016 Brilliance Audio, all rights reserved.
Biological Sciences History & Philosophy Neuroscience & Neuropsychology Philosophy Psychology Psychology & Mental Health Science Duygular İnsan Beyni Düşündürücü Sağlık İlham verici Tıp Akıl Sağlığı
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Really interesting theory, presentation jarred a bit but worth it, stuck it out til end. Found a clearer explanation of the theory in article by same author in journal 'social cognitive and affective neuroscience', 2017, 1 - 23 (open access and without pop terms like 'body budgeting'!)

Interesting

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If you could sum up How Emotions Are Made in three words, what would they be?

our body produce emotions, looking after you body needs is very important to get the emotions right

What did you like best about this story?

the fact that neuroschience can help us so much

What does Cassandra Campbell bring to the story that you wouldn’t experience if you had only read the book?

intonality of voice and tone is great

If you made a film of this book, what would be the tag line be?

feed your body and mind the correct food and you will master your emotions

Any additional comments?

thank you

this book is uauaua, the best book about emotions

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A very interesting listen which makes sense once you understand the basic concept. It helped me to better understand and decouple sensations from feelings allowing for an even greater introspection when needed (stressed etc).

We've got it all backwards

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Such a deep and insightful look into the world of emotions and how they affect ourselves and everyone around us.

Excellent and insightful book

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A fascinating insight into the mind and brain based on an abundance of research supporting the theory of constructed emotion. A must-read for anyone who is generally interested in how the human brain works.

Well read and fascinating

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