Ayurveda Beginners Guide presents a concise overview of Ayurveda that covers its historical roots, concepts, and various healing methods. A three-week Ayurveda plan for beginners to introduce Ayurvedic concepts into one's lifestyle gently and practically; a wide range of Ayurveda techniques such as recipes, yoga, aromatherapy, meditation, seasonal cleanses.

The author of the New York Times best seller You Are the Placebo, as well as Breaking the Habit of Being Yourself and Evolve Your Brain, draws on research conducted at his advanced workshops since 2012 to explore how common people are doing the uncommon to transform themselves and their lives. Becoming Supernatural marries the some of the most profound scientific information with ancient wisdom to show how people like you and me can experience a more mystical life.

Ayurveda: Ancient Wisdom for Modern Wellbeing teaches us to reconnect with our natural biocircadian rhythms and nurture our intimate relationship with nature. The simple, daily applicable wisdom of Ayurveda can help lead you out of the doctor's surgery and on a journey towards self-healing. Expert practitioner Geeta Vara reveals a holistic approach to health care that can be customised for you. The book focuses on food as medicine, detoxification, movement, meditation, natural store cupboard remedies and daily rituals that you will love.

Join the self-love revolution with Instagram visionary Vex King. This audiobook features inspirational messages and universal wisdom to help you manifest positive vibes. 

Ayurveda is an essential wisdom which has been practiced in India for centuries. Designed to offer a detailed overview of our biology and how we can best improve our health, Ayurveda forms the backbone of a widely practiced philosophy for holistic wellbeing. Inside this detailed guide, you’ll uncover the fundamentals of Ayurveda, and how you can harness this ancient knowledge to drastically improve your health and defeat whatever illnesses or conditions you face. 

Probably you've heard about chakras from a yoga or meditation class or just come across them from the various online resources and grew curious about the whole concept of chakras and how these energy centers can affect you at a physical, emotional, spiritual or even auric level.

Do you want to learn self- healing techniques to reduce stress and anxiety and ways to unlock the secrets to cleanse your aura and useful tips for Reiki meditation? Reiki is a type of spiritual and vibrational healing technique, its purpose is to promote balance in the human body. Unlike other healing practices, Reiki does not involve any kind of physical manipulation nor does it require the ingestion of any kind of substance. It works by using the subtle vibrational field that is thought to surround and penetrate the human body. 

Ayurveda or "ayurvedic medicine" is a holistic lifestyle system that people from India have used for more than five centuries. Ayurveda promotes the prevention and treatment of illness and disease through multiple healthy lifestyle practices and the express use of herbal remedies and dietary influences. The holistic ayurvedic approach encapsulates your being's wholeness and sets to improve your physical, mental, and spiritual well-being. 

The seven chakras (Root, Sacral, Solar Plexus, Heart, Throat, The Third Eye, Crown) govern your body, health, wellbeing, your state of mind, and thereby your life in general. In this audiobook, you will learn to identify, diagnose, balance, heal, and awaken your chakras. Through techniques that encompass yoga, reiki, meditation, and other healing practices, you will learn how to find vigor, vitality, positivity, and purpose back in your life. 

Do you want to understand simply what Chakras are and how they work? Would you like to find out how to get better psycho-physical health quickly? Then read on...With my knowledge and experience, I have already helped many people who were not satisfied in many fields of their life, those who had problems with their partner, others of health, many others in work and so on...Even the most skeptical were astonished at how their existence changed simply by learning and applying the techniques I taught them.

Ever feel like strangulating in the fathomless expanse of futile objects? Want to benefit from the pros of a clutter-free home? Then this book is for you. Minimalism is a speedily growing trend that has surged across the US. Based on the idea that decluttering your dwelling will declutter your mind. Minimalism has proven to benefit one’s mental health immensely. It relieves stress, enhances attention span, and focus while improving your decision-making power. But how do you clear out years of accumulated stuff?

Within Ayurveda, all diseases and unhealthful conditions are the product of imbalances in the natural forces of life within the body, mind, and spirit of the person. The ultimate goal of ayurvedic medicine is to return these powers to their natural state of equilibrium. Ayurvedic medicine, also known as Ayurveda, is one of the oldest holistic healing systems in the world. It was established in India thousands of years ago. It is based on the principle that health and well-being depend on a delicate balance between mind, body, and spirit.

Would you like to be at your best? Blow up your energy with this fantastic guide! Live your days with grit and energy and discover the power of your body. You can listen it everywhere and whenever you want thanks to this audible version. This audiobook version includes: What chakra is, where are the chakras points in your body, how to balance your chakras, turn up the volume on your intuition, clear your body of negative energy, and much more.

Are you looking to uncover the immense natural energy you can enjoy when your chakras are balanced and healthy? What is chakra healing and how can you apply its principles throughout your life? Do you find yourself looking for a path that can help you unlock the secrets to happiness, energy, and wellbeing? The chakras have long been seen as the most important centers of energy and power in the human body. When the chakras are fully functional, the body can stay healthy and at peace.  

With easy-to-follow techniques and step-by-step details on each chapter to provide you in getting results - even if you have never tried any weight-loss solution before or are still a newbie when it comes to intermittent fasting, you will find actionable strategies in this audiobook that are both simple and practical to help you reach your health goals.