Absolutely Prodigious Helpful Guide

I purchased this bundle and...it’s fantastic! As someone with chronic and sometimes debilitating illness, I needed to do something proactively and take control of my health. Western medicine has its pros and cons, but this has enlightened me to pursue a more wholistic approach in conjunction with western medicine. This book is a fantastic introduction to Ayurveda principles and Reiki world. My dosha is Kapha (didn't know what a dosha is!) and now know, how "off" my system has been. This dosha type is directly is associated with my being, and this book will help me balance myself to better health. It's an easy and understandable audio and have already started some of the practices and suggestions this book has given me. Thank you Emily for this wonderful bundle!

9 people found this helpful

This Audio-Book Gives Useful Information

I'm not sure why this book isn't more popular. It's a thorough and kind introduction to Reiki and Ayurveda that is the perfect introduction for beginners. Emily Clark also offers a nice chapter on Reiki meditations that is a good guide for infusing Reiki into your meditation practices. There's a nice emphasis on self-healing (sadly missing in many Reiki books today) and a caring chapter on the 5 Reiki precepts. About the Ayurveda books, the chapters include: Diseases of the Respiratory Tract and Treatment, Heart and Circulatory Diseases and Treatment, Nervous System Diseases and Treatment, Urinary System Diseases and Treatment, Metabolic and Joint Diseases and Treatment, Skin and Hair Diseases and Treatment. The Remedies work. Easy listening of Ayurvedic concepts.

9 people found this helpful

Strongly Recommended

This book is a life changer! Ms. Emily Clark clearly explains the basics of Reiki and Ayurveda, including brief personal anecdotes on how Ayurveda has made a positive impact on her own life. The organization of this book is easy to follow with excellent explanations on the uses of various herbs and ingredients, the purpose of certain practices, the clear modifications for each Dosha, the reason why behind every recipe and every aspect on how we can benefit from the principles of Ayurveda. I am new to this study. I’ve purchased several books and I’m enrolling in a course. So far, this book is my go-to for everything I need to begin my new Ayurvedic lifestyle. This book outlines ways to begin slowly so the listener isn’t overwhelmed. I highly recommend this book if you are curious about Ayurveda and Reiki and need a guide on how to begin.

8 people found this helpful

This Book Needs to Approached

If you feel tired, sluggish, experiencing brain-fog and feel the urge to reconnect with your body and highest self - this book is your answer. I've been putting the ayurvedic practices into action and feel much more energy and focused in my daily life. I have forced myself to slow down and reconnect with the help from the plethora of knowledge in this book. Doing so has helped me open up more time in my schedule for things that truly matter. It is so much more than weight loss. It's about feeling and being healthy inside and out. It's about disease prevention. It's about connecting with your higher self. Emily Clark's book can help you reach this state of mind, body, soul connectivess and so much more. Don't hesitate. Give yourself the gift of health and well being and check out this book.

6 people found this helpful

I am satisfied with the Author

I recently started to read about some eastern practices in healing and living like Yoga and Feng Shui and Reiki came along naturally. I am still learning about all of that and this book did a good job in explaining some basic things about Reiki, the principles of it, uses and benefits and so on. I tried to follow the advice and techniques in the book and it isn't easy for me, but I'm still a beginner. I actually felt good after doing some of it, I don't know if it really works or is that just a placebo, I'm still skeptical. If nothing else, the five principles of Reiki is something that everyone should follow in their lives and I will too. The life philosophy it offers is something that is really valuable and needed in our everyday living. I recommend this book to anyone interested in Reiki. You will get better understanding of it and a clearer picture about it so you can decide if it is something you can implement in your life.

5 people found this helpful

Perfect for Beginners

This book is so amazing! I recommend this book to anyone practicing or wanting to start practicing Reiki. I have learned so much about where it originated from and this book has answers to some very deep rooted questions I've had about the universe itself. I am amazed.

3 people found this helpful

Extremely Well

Such a great and essential book for energy healers. I love Emily's perspective and her commitment to walking her own path as a healer. Very much appreciate her sharing such great knowledge. Definitely a wonderful resource for an energy healer.

2 people found this helpful

Great guide for beginners

The book was useful for those with no information of chakras and cooperative contemplation methods. In any case, on the off chance that you are now familiar with this data and need a more profound experiences into thoughtful strategies, this isn't the book.

Chakra health matters.

This was a decent starter book for anybody that knows nothing about the chakras. It talks about over-incitement blockages, approaches to unravel them, and goes into each chakra quickly. As an individual who has done some examination on the chakras in the course of recent months, this data was entirely fundamental contrasted with how top to bottom a few articles from over the web and pinterest. I enjoyed tuning one increasingly point of view on a theme that I find so intriguing.

Great for Basic Chakra Knowledge

I value the caring exertion that went into composing this book. The work hung together imperative purposes of how chakras work, how they can breakdown, and how they can be reestablished to full power. With the utilization of attestations, gemstones, home grown items, dietary alterations, perception, fragrance based treatment, and exercise anybody can reestablish his/her very own chakra wellbeing. Yoga experts definitely realize these esteemed exercises to keep up practical chakras. I prescribe this work to the individuals who need to advise themselves that every individual ought to be a backer for your wellbeing. Diet and exercise matter, as does having a solid intend to keep up your own vitality focuses in the sanctuary you were given during childbirth.