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Ayurveda: Hindu Healing and the Secret for a Long Life

Narrated by: Bethany Kershaw
Length: 1 hr and 33 mins
5 out of 5 stars (13 ratings)
Regular price: £6.39
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Summary

Ayurveda: The guide to a better life

Ayurveda, whose literal translation means "science or knowledge of life", is the traditional medical system of India. Its origin dates back to about 5,000 to 10,000 years and is widely considered to be the oldest form of healing in the world. There are five basic elements that shape the Ayurvedic philosophy: air, fire, water, Earth, and ether. Ayurveda bases its effectiveness on using practical and simple methods of natural origin, without experimenting with animals and relying on the effectiveness of plants. The Ayurvedic treatments are based on the things around us and what we consume as it considers those things closely related to the proper functioning of the human organism. 

From this audiobook, you will learn:

  • How to understand your body, and determine your constitution
  • How the process of disease works 
  • What are the different types of treatments recommended in ayurvedic medicine 
  • How to liberate your emotions
  • How to cure yourself using the Pancha Karma  
  • How to plan an ayurvedic diet for a better life  
  • How Ayurveda can change your life through small modifications in lifestyle and routine
  • How to manage time to ensure a long life 
  • The importance of breathing
  • The practice of yoga 
  • How to meditate for a longer life
  • How to apply natural medicine for first aid and treatment
  • How ayurveda helps you reach longevity
  • And much much more...
©2018 Kamala Gandhi (P)2018 Kamala Gandhi

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What members say

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    5 out of 5 stars
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detailed

It really simplifies ayurveda. I am now doing many of the things the author talks about because she makes it so simple.

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    5 out of 5 stars
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    5 out of 5 stars

Good Book !

Good Book ! I recommend this book to persons who are working or to persons who are going to college.

  • Overall
    5 out of 5 stars
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Highly recommended.

I really loved the book. Ayurveda is something I am being trying to include in my crafts. This book gives you the foundation to do it. It got me curious about her other books as well. Highly recommended.

  • Overall
    5 out of 5 stars
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Would recommended.

Very well audio book! This book should be extremely helpful if you are a beginner in Hindu Healing and the Secret for a Long Life in Ayurveda. Would recommended.

  • Overall
    5 out of 5 stars
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    5 out of 5 stars
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    5 out of 5 stars

nice book

It is important to learn about Hindu Healing and the Secret for a Long Life. But Hindu Healing and the Secret for a Long Life with Ayurveda is also very important to modern era.

  • Overall
    5 out of 5 stars
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    5 out of 5 stars
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    5 out of 5 stars

Appreciating content.

Its very rare that we heard they have any audible book for Ayurveda. Its an new era for programming world. Appreciating content.

  • Overall
    5 out of 5 stars
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    5 out of 5 stars
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    5 out of 5 stars

useful

The author has presented such a useful book for me, Personally, i was looking for this book for so long. Thanks to my friend who give this book. Really felt good to listen to it.

  • Overall
    5 out of 5 stars
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    5 out of 5 stars

best author book

This book came to me when I most needed it. Thank you Kamala Gandhi for a great book. I have learned so much from reading this.

  • Overall
    5 out of 5 stars
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    5 out of 5 stars
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    5 out of 5 stars

interested

I am interested in Ayurveda and my friend recommended me this book. And I want to say, that it is a really great resource for beginners like me. There are 4 manuscripts in one book

  • Overall
    5 out of 5 stars
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    5 out of 5 stars
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    5 out of 5 stars

highly recommended

I like the book, everyone raves about it for good reason. I found the narrator really annoying but pushed through it - very useful and highly recommended.

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  • Arshi
  • 22-12-18

GOOD

I’m looking forward to learning more and practicing. I recommend it for novices like myself. Would like a few more resource recommendations. Have found some other books with great recipes

  • Overall
    5 out of 5 stars
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    5 out of 5 stars
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  • vijaymax
  • 18-12-18

Good Book !

Good Book ! I recommend this book to persons who are working or to persons who are going to college.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • Retha john
  • 18-12-18

Highly recommended.

I really loved the book. Ayurveda is something I am being trying to include in my crafts. This book gives you the foundation to do it. It got me curious about her other books as well. Highly recommended.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • gincymol
  • 18-12-18

Would recommended.

Very well audio book! This book should be extremely helpful if you are a beginner in Hindu Healing and the Secret for a Long Life in Ayurveda. Would recommended.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • faizcopz
  • 18-12-18

excellent

It is important to learn about Ayurveda. But Ayurveda with Hindu Healing and the Secret for a Long Life is also very important to modern era.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • ebinpaul
  • 18-12-18

Appreciating content.

Its very rare that we heard they have any audible book for Ayurveda. Its an new era for programming world. Appreciating content.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • ding ding
  • 18-12-18

best author book

This book came to me when I most needed it. Thank you Kamala Gandhi for a great book. I have learned so much from reading this.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • duraisingam
  • 18-12-18

5 star

I gave 5 stars because it is well arranged, the topics are clear enough and the references are good, I would recommend it for everyone.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
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    5 out of 5 stars
  • candyjen
  • 18-12-18

interested

I am interested in Ayurveda and my friend recommended me this book. And I want to say, that it is a really great resource for beginners like me. There are 4 manuscripts in one book

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • baby don
  • 13-12-18

highly recommended

I like the book, everyone raves about it for good reason. I found the narrator really annoying but pushed through it - very useful and highly recommended.