Change your life with an attitude of gratitude! Create a mindset for positive thinking and gratefulness and see where it leads you. Sleep affirmations are a fast, powerful way to help you be grateful, positive, and fulfilled for all that you have - all during your REM cycle.
This program includes positive affirmations that are specifically designed for the following benefits:
- Develop an attitude for gratitude
- Feel more fulfilled
- Increased happiness
- Positive energy
- Less anxiety
- More balance
- Deep relaxation
- Better sleep
Then approximately two hours into your program when your REM cycle starts, the positive affirmations will gently play, helping you create an attitude for gratitude.
The next four hours of the program contain subconscious deepening and anchoring points that work with your brain waves to keep you deeply relaxed, helping you feel more fulfilled, happy, and thankful. At the end of the program, we will bring you out of your deep sleep with a gentle wake ending count up and positive suggestions for a great day.
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What listeners say about Attitude of Gratitude and Positivity, Sleep Affirmations
Reviews - Please select the tabs below to change the source of reviews.
- M. L. Oates
This audio book never worked properly and therfore I can give it one star only
- Molly Bisco
Hours and hours of music
Really don't understand this programme. A short hypnotherapy/relaxing talk at chapter 1. All remaining chapters are pure instrumental music, some chapters are 2 hours long. Unless I've missed something, please don't waste your money on this!
- Scarlett Cabrera
Not what I expected
I was expecting some positive affirmations. The beginning gets me to sleep so that was geat. But, aftet that just heard music. For some reason I would wake up in chapter 4 so never got a full night of sleep.
2 people found this helpful