Attachment Styles + Workbook 2-in-1 Bundle cover art

Attachment Styles + Workbook 2-in-1 Bundle

Practical Solutions and Tools to Transform Anxious, Avoidant, and Disorganized Behavior Patterns to Secure Lasting Relationships

Preview
Get this deal Try Premium Plus free
Offer ends December 16, 2025 11:59pm GMT.
Prime members: New to Audible? Get 2 free audiobooks during trial.
Just £0.99/mo for your first 3 months of Audible.
1 bestseller or new release per month—yours to keep.
Listen all you want to thousands of included audiobooks, podcasts, and Originals.
Auto-renews at £8.99/mo after 3 months. Cancel monthly.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£8.99/month after 30 days. Renews automatically.

Attachment Styles + Workbook 2-in-1 Bundle

By: Joyce T.
Narrated by: Brian Morrow
Get this deal Try Premium Plus free

£8.99/mo after 3 months. Cancel monthly. Offer ends December 16, 2025 11:59pm GMT.

£8.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £14.99

Buy Now for £14.99

Only £0.99 a month for the first 3 months. Pay £0.99 for the first 3 months, and £8.99/month thereafter. Renews automatically. Terms apply. Start my membership

About this listen

Unmask the hidden world of attachment styles and discover the secrets to nurturing meaningful connections and fostering personal growth.

The impact could be so profound it dictates why you're drawn or withdrawn from specific people, why you sometimes find yourself stuck in repetitive relationship patterns, and why you often hesitate to build connections even with well-intentioned people.

However, the encouraging news is that you don't have to remain trapped in these relentless patterns. You possess the innate capacity to break free from your grip and embark on a journey towards a more positive and fulfilling future.

In this guide, here is just a fraction of what you will discover:

The secrets to nurturing a joyous, enduring connection with your partner

A self-assessment questionnaire

Powerful affirmations designed to silence the subconscious thoughts fueling your anxiety

What the 5-4-3-2-1 Grounding Technique is all about and its therapeutic benefits - stay rooted in the moment to subdue anxious thoughts

A range of intimacy-building exercises to create a lasting and loving connection with your partner (no matter what your attachment style is)

How to resolve conflicts with your partner the right way - strengthen your bond and don't drive them away

The real reasons behind your insecurities and how to evolve towards a secure attachment style that promises enduring contentment

And much more.

Despite the deep scars inflicted by your attachment style, you have the power to break free from the confines of your attachment style and emerge as a better version of yourself.

So, take that first step, and let the path toward a more secure and fulfilling future begin.

Embark on a journey of self-discovery and growth so you can cultivate a future teeming with love, trust, respect, and genuine connections.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2023 Joyce T. (P)2024 Joyce T.
Marriage & Long-Term Partnerships Personal Development Relationships Inspiring Positive Affirmation

Listeners also enjoyed...

A Timeless Woman Trilogy cover art
Emotional Intelligence Decoded cover art
The Somatic Therapy Handbook cover art
Fun Facts Book cover art
Organizing with ADHD Made Simple cover art
Comprehensive Guide to Remarriage Success cover art
7 Detrimental Mistakes After a Toxic Relationship cover art
A Beginner's Guide to Amazon FBA Private Label cover art
Freedom from Unhealthy Relationships cover art
Criando a un niño con TDAH [Raising a Child with ADHD] cover art
Turn Knowledge into Wealth with Online Courses cover art
Bedtime Stories for Anxiety Free Kids cover art
Affiliate Marketing for Beginners cover art
A Black Woman’s Guide to Pregnancy Box Set cover art
Guided Meditation Collection for Christians cover art
Traveling for Tay Tay cover art
All stars
Most relevant

Listener received this title free

This is so well written and easy to relate to bundle on attachment styles that has both the science and then lots of exercises that we can do ourselves (in the second part of the bundle) to get to the bottom of our own behaviour patterns and then help us do something positive about them.

I loved the structure - going through each style one-by-one and then the workbook does the same - so its really easy to follow and then find the specific parts that you want to focus on and return to.

Attachment styles effect us all and the book helps to explain that these styles impact how we feel about ourselves, not only how we act or relate to others and that our own attachment style can go back all the way to early childhood.

For me, I probably fall into a part of each style at different times and it was enlightening to understand which I fall into more often than not. What made it all so good was being able to dig into why I do this, and what I can do to smooth the parts that don’t serve me any good purpose - along with the tools do so so - making my relationships so much better and giving me a much clearer and happier view of my own well-being.

It’s a great book and workbook, the exercises are easy and enjoyable too! Most of all, it really does work and understanding where and why I react the way that I do, and understanding the style of my friends and partner really does improve everything. Incredibly helpful books!

Incredibly helpful book and workbook!

Something went wrong. Please try again in a few minutes.

Listener received this title free

The workbook is super helpful, with exercises that made the ideas easy to apply in my daily life. It helped me reflect and make real changes in how I interact with others.
This bundle is great because it combines theory with practical steps. It’s not just about knowing your attachment style but also about improving it for healthier relationships. I highly recommend this book to all those desperately looking to make real improvements in their relationships and finally be better!

Love the Practical Steps.

Something went wrong. Please try again in a few minutes.

Listener received this title free

This audiobook helped me understand my relationship patterns in a way no other book has. The self-assessment and grounding techniques were especially helpful, and I appreciated how compassionate and practical the advice felt. It didn’t just explain attachment styles. It gave real tools to grow beyond them. If you’re ready to break free from old patterns and build stronger, healthier connections, this is an incredible place to start.

Eye-Opening and Truly Transformative

Something went wrong. Please try again in a few minutes.

Listener received this title free

This audiobook made a lot of things click for me, especially around why I react the way I do in relationships. The breakdown of each attachment style was super relatable without being too “therapy speak,” and the workbook part actually helped me start putting it into practice. I’ve already noticed small shifts in how I communicate. It’s not a magic fix, but it’s a really solid starting point.

Wish I had this years ago

Something went wrong. Please try again in a few minutes.

Listener received this title free

I used to spiral with anxious thoughts after every text or silence. This audiobook gave me practical tools I could actually try the same day. The workbook part helped me spot patterns I wasn’t even aware of. It’s helped me calm down, set better boundaries, and not lose myself trying to please people.

helped me stop second-guessing every relationship

Something went wrong. Please try again in a few minutes.

See more reviews