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Assertiveness for Women

Secret Tricks to Learn How to Say No Without Feeling Guilty and Get More Respect
Narrated by: Cherie Vaughan
Length: 1 hr and 24 mins
5 out of 5 stars (19 ratings)

Regular price: £6.39

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Summary

Are you tired of hearing yourself saying yes when you want to say no? Do you have the feeling other people take advantage of you? Is it hard for you to speak up in a group?

Then keep listening.

The people around consider you a very nice and warm woman. You are always ready to help other people. You are concerned about others' well-being. You like to help and you like the fact that people like you.

But maybe some people start taking advantage of you? You know it and you decide to say no the next time they ask you for a favor. They catch you by surprise and you hear yourself say yes again. Afterwards you think to yourself: stop being such a people-pleaser!

If you want to learn how to stand up for yourself, without hurting the feelings of others, then you have come to the right place.

Here's a tiny fraction of what you'll discover in Assertiveness for Women:

  • The Percolator effect: what it means, but more importantly how to prevent it
  • How to say no in a respectful way, without hurting other ones' feelings
  • What you can learn from Barbara Streisand regarding criticism
  • What psychologists mean with "disputation" and how you can use in your advantage
  • The importance of your body language with regards to your assertiveness
  • How to increase your assertiveness in only two minutes

And much, much more.

The journey from not being assertive, to becoming the best version of your assertive self, is different for everyone. That's why you'll find self-discovery questions to identify your personal challenges. The goal is to get you thinking and to help you to design your own solution for your personal problems. The methods are designed to create a permanent change in your behavior.

You might think that only listening to a book normally doesn't cause deep-rooted self-improvements. That´s why Assertiveness for Women is stuffed with methods, exercises, and tools to establish lasting chances in your thinking patterns.

Don´t wait longer, you have suffered more than enough.

Scroll up and get this audiobook now.

©2018 Maria van Noord (P)2018 Maria van Noord

What members say

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    5 out of 5 stars
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    5 out of 5 stars

Brilliant book. One book containing all you need!

Brilliant book. One book containing all you need! If I could only suggest one book, this would definitely be the one! Upon picking up the Self Confidence Workbook, I appreciated how the authors let you know at the very beginning whether or not this book will be for you.

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This is such an excellent motivational book.

This is such an excellent motivational book for women. A casual writing style, precise information, and unbiased analysis turn this summary into a great bridge between the contents of the original book and a shorter version of all the pieces of information provided.

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I was very satisfied when I purchased this book.

I was very satisfied when I purchased this book. This is really an excellent book. Its a good book for women. This book will help you to bring self-discipline. A great effective book. Learning approach provided I really like this great book. and would recommend all of you guys.

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A great book to listen

A great book to listen to! This book will definitely give you some great techniques that will build your confidence and gives you motivation. It also provides exercises to build confidence and The importance of self-confidence. I found this book very informative and It's highly recommended!

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Thanks For this great Book!

The Assertiveness Guide for Women takes a sensitive issue for women and makes it approachable, applicable and relevant no matter what your age or stage in life.

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I am sure this is really reliable self help guide.

I found some practical tips and advice that should help myself and anyone be assertive. The secret tricks and advice are very actionable. I am sure this is a really reliable self-help guide.

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This is a very helpful book to me.

This is a very helpful book for me. Since I always feel guilty about myself and I also have low self-esteem.

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This is a great listen,that is applicable to women

This is great listen, that is applicable to women everywhere who can use a boost. I listen to this and took the time to examine my relationships. This also is formatted in a way that you do some workbook assignments as you go.

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I can't say for everyone but this one did for me.

I can't say for everyone but this one did for me. Due to a stolen credit card problem, I had to wait for my copy of the book. But just knowing I had ordered it gave me an enthusiasm about myself I didn't expect.

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4 out of 5 stars!

The last chapter of this book is dedicated to listing some of the amazing benefits of assertiveness so that you can feel motivated to re-listen the book and redo the exercises in it to begin your journey of building assertiveness.

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  • Teena
  • 03-01-19

Best book ever!!

It's really an interesting book. Lots of practical situations are well explained with instructions to deal with it so that you can get what you want. It's not that easy as it sounds though but it's worth a try. This book can change your life for ever.

3 of 3 people found this review helpful

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  • Pearl
  • 02-01-19

5 out of 5 stars!

I consider Julie de Azevedo covered assertiveness in this book pretty well, from what’s assertiveness to discontinue a relationship with people that ‘should’ be in one’s life if it’s necessary.I love this book. assertiveness is a topic that touches my heart deeply, because of it, I have created a safer environment to live my life, and the sense of relief is huge, as leaving abusive situations unattended can escalate to attract more abusive relationships and spoiled the good ones. Furthermore, practicing assertiveness is vital for it’s important to be connected with healthy people and attract healthy relationships.

3 of 3 people found this review helpful

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  • Grace
  • 03-01-19

Marvelous

Communication facilitates meaningful interaction among human beings.It is process through which human beings interact with and understand each other thoughts,ideas,opinions,and emotions.Imagine what the world would be like if we could not communicate with each other there are primarily four types of communication...
***Passive communication
***Aggressive communication
*** Passive- aggressive communication
*** Assertive communication

2 of 2 people found this review helpful

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    5 out of 5 stars
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  • Jason Womack
  • 10-06-19

A very good book to listen to.

A very good book to listen to. Preparing to listen to the suggested books it mentioned. Thank you! Live and Love! Love yourself first!

  • Overall
    5 out of 5 stars
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  • Brandy Kinder
  • 10-06-19

Must have book

this book is the best book ever I seen. this book is too much helpful for every mankind. this book is well recommended.

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    5 out of 5 stars
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  • Harrison Hernandez
  • 10-06-19

It’s enjoyable content.

It’s a great guiding book for boosting program. Enjoying approach. The author gives full stuff for making this book helpful. It’s enjoyable content.

  • Overall
    5 out of 5 stars
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  • Scott Moss
  • 10-06-19

This is one of the best self help book.

This is one of the best self-help books I have read. It was very helpful to go through the exercises and helped me understand why I react the way I do during conflicts. I sent it to my best friend and my sisters and they are loving it too! Highly recommend.

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  • Anonymous User
  • 09-06-19

5 out of 5

I just can't believe until I listen to this book, This book very much information about women skill. Just Love This kind of book. Go ahead

  • Overall
    5 out of 5 stars
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  • Shaw
  • 09-06-19

Fabulous book...

Communicatin facilitates meaningful interaction among human beings.It is process through which human beings interact with and understand each other thoughts,ideas,opinions,and emotions.Imagine what the world would be like if we could not communicate with each other there are primarily four types of communication...
***Passive communication
***Aggressive communication
*** Passive- aggressive communication
*** Assertive communication

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
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  • Wilkerson
  • 09-06-19

Its a good book for women,

Its a good book for women. A very informative book. Learning approach. Very appreciating content. Loving stuff. Recommended.