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Assertiveness Training Guide for Women

Learn How to Grow Your Confidence, Say the Positive No, Not Being Nice and Feel Guilty All the Time
Narrated by: Jim D Johnston
Length: 3 hrs and 4 mins
4 out of 5 stars (3 ratings)

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Summary

Do you ever feel like you are not assertive enough to achieve things in life and feel like that‘s holding you down? Do you feel like your life would have more quality and that you would achieve more goals if you were just a bit more confident in yourself? If the answer is "Yes", then this is the right audiobook for you.

Assertiveness is the core of the great conversations people can have. It shows how both people can stand up for their own point of view and respect the other person’s opinion. By listening to this audiobook, you will first learn how to be more assertive and second what good things come when you change the way you talk and think about yourself.

Inside, you will discover:

  • How to make this year your best yet
  • How to properly start your assertiveness training
  • The importance of communication
  • The power of body language and what to avoid
  • How to express yourself, your feelings, and thoughts
  • How to respect others
  • How to efficiently stand up for yourself
  • How to work on your self-image
  • Learn how to say the positive "No" 
  • The power of saying "No" 
  • Learn how to embrace that positive attitude
  • Learn how to set certain boundaries
  • And much, much more

Get this audiobook now. Learn how to efficiently communicate your needs, work on setting certain boundaries, and be able to finally stand up for yourself.

©2018 David Craft (P)2018 David Craft

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  • CL
  • 11-04-19

Quite negative language

I am about halfway through and cant bring myself to finish. It is phrased quite negatively and doesn't really help build foundations to assertiveness and confidence. Personally some of the language was hard to stomach such as "frightened little girl". The gist of the book is to just get over it, without much insight or empathy.

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    4 out of 5 stars

Respect, practice and assertiveness in the workpla

Respect, practice and assertiveness in the workplace were all helpful. Assertiveness in marriage, parenting, caring for elders and setting clear boundaries were also covered. Easy, quick read.

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    5 out of 5 stars

useful guide


I purchased this book in order to learn how to overcome my weaknesses and shortcomings, such as the inability to say no and difficulties with communication in a group, fear of public speaking.

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  • samurtha
  • 26-12-18

insightful

I would recommend this book as a practical and insightful guide to helping you discover the things that hold you back from being assertive and working on them in productive ways.

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  • mirthika
  • 26-12-18

better guide

It also involves the courage to deal both forthrightly and compassionately with differences which will arise in every relationship. When everyone understands the real lay of the land compromise is more easily reached or if compromise is not possible everyone will nevertheless understand the problem better.

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  • Anonymous User
  • 26-12-18

Recommended to me by my doctor when I complained


Recommended to me by my doctor when I complained I was overwhelmed! :)
highly recommended .......This is an amazing book. I am so glad I found it.