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  • Anxiety Workbook

  • The Complete Guide to Help People with Anxiety, Stress, Depression and Fear
  • By: Amelia Johnson
  • Narrated by: Amelia Johnson
  • Length: 3 hrs and 52 mins
  • 2.0 out of 5 stars (2 ratings)
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Anxiety Workbook cover art

Anxiety Workbook

By: Amelia Johnson
Narrated by: Amelia Johnson
Get this deal Try for £0.00

Pay £99p/month. After 3 months pay £7.99/month. Renews automatically. See terms for eligibility.

£7.99/month after 30 days. Renews automatically. See here for eligibility.

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Summary

Reduce your anxiety with this simple workbook and start living with mindfullness.

With this audiobook you can fight stress, depression, and fear and live better without anxiety. You can control your life, you can change your life!

You can listen it everywhere and whenever you want thanks to this audio version.

This audiobook version includes:

  1. How to understand panic attacks
  2. Defeat shyness
  3. Reduce constant stress
  4. Manage fear
  5. Fight against depression
  6. Difference of panic attacks from fear 
  7. Excercises to control anxiety

This audiobook is for who wants to:

  1. Reduce daily anxiety
  2. Avoid stress during difficult situations
  3. Control their own life with grit
  4. Overcome depression

FAQ

Is this audiobook for beginners?

Yes, this audiobook is for everyone, advanced too.

Is this audiobook for males or females?

There's no difference. You can follow this steps if you are male or female
©2019 Amelia Johnson (P)2019 Amelia Johnson
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What listeners say about Anxiety Workbook

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robotic voice painfull to listen

robotic voice painfull to listen not good wasted money for nothing cant even listen refound please

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1 person found this helpful

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Content fine. Narration too robotic

Content seemed fine. However the narration is too robotic and dis jointed to take in the information.. for myself at least.

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