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Anxiety Rebalance: All the Answers You Need to Overcome Anxiety and Depression

Narrated by: Carl Vernon
Length: 5 hrs and 58 mins
5 out of 5 stars (2 ratings)
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Summary

Anxiety Rebalance is Carl Vernon's personal experience of overcoming 15 years of crippling anxiety. In this Amazon number-one best-seller, Carl combines a compelling account of his experience with the answers he found, including the 10 key actions that helped him achieve balance.

"Throughout the fifteen years I battled with anxiety and depression I was constantly looking for a cure - until I realised I was looking for answers that didn’t exist. Don’t waste another minute." (Carl Vernon)   

Dealing with anxiety requires one thing: balance.   

Carl's step-by-step guide teaches you:  

  • The truth about anxiety and depression - by exposing them for what they really are.  
  • How to instantly reduce your stress and anxiety and feel immediate relief.  
  • How to control all anxiety-related symptoms and disorders including panic attacks, social anxiety, OCD, and agoraphobia.  
  • Why balance is the only real solution for overcoming anxiety and depression.   
  • Plus the 10 actions you need to take to achieve lifetime change. 

Where do you come on the rebalance scale?

©2018 Carl Vernon (P)2018 Carl Vernon

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  • 29-10-18

Best book ever! And I was not paid to read it sure is this review!

I am 64 years old was diagnosed with panic attack disorder some 20 years ago. I have read many books done a lot of therapy, but this is the best book I have ever read/heard.

The guy is real and even though he is not a professional he has the best advice I’ve ever heard. Buy this book you won’t regret it you’ll only be glad you did!