Listen free for 30 days

Anxiety Control It Now

Narrated by: Mark Bjaer
Length: 29 mins
4.5 out of 5 stars (2 ratings)

£7.99/month after 30 days. Cancel anytime

Summary

Anxiety can become a frequent, unbearable and unwelcome visitor that torments both physically and emotionally. In this audio download you will learn something of how to control anxiety and then be gently guided out of anxiety, and into inner peace and tranquillity.

This E Motion audio download is based on the Human Givens approach to emotional healing and mental health - the newest and most radical school of psychology in 40 years. This rapidly expanding approach is UK based and dates just from the mid 1990s. The E Motion audio series can complement your Human Givens therapy but can also be used as part of a stand-alone self-help programme.

Mark Bajer is a director of the London Human Givens Centre and a qualified Human Givens practitioner.

©2014 MY Books Ltd (P)2014 MY Books Ltd

More from the same

What members say

Average customer ratings

Overall

  • 4.5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Performance

  • 4.5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Story

  • 4.5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    5 out of 5 stars

Brilliant and relaxing

loved it and good advice and value for money. well worth the money well done

2 people found this helpful