Anxiety Control It Now cover art

Anxiety Control It Now

 Preview
Try Premium Plus free
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Unlimited access to our all-you-can-listen catalogue of 15K+ audiobooks and podcasts
Access exclusive sales and deals.
£8.99/month after 30 days. Renews automatically.

Anxiety Control It Now

By: Mark Bjaer
Narrated by: Mark Bjaer
Try Premium Plus free

£8.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £3.99

Buy Now for £3.99

About this listen

Anxiety can become a frequent, unbearable and unwelcome visitor that torments both physically and emotionally. In this audio download you will learn something of how to control anxiety and then be gently guided out of anxiety, and into inner peace and tranquillity.

This E Motion audio download is based on the Human Givens approach to emotional healing and mental health - the newest and most radical school of psychology in 40 years. This rapidly expanding approach is UK based and dates just from the mid 1990s. The E Motion audio series can complement your Human Givens therapy but can also be used as part of a stand-alone self-help programme.

Mark Bajer is a director of the London Human Givens Centre and a qualified Human Givens practitioner.

©2014 MY Books Ltd (P)2014 MY Books Ltd Anxiety Disorders Mental Health Personal Development Psychology & Mental Health Stress Management Health Emotions
All stars
Most relevant
loved it and good advice and value for money. well worth the money well done

Brilliant and relaxing

Something went wrong. Please try again in a few minutes.