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Summary

You are the master of your own emotions. Emotions like anger and rage cannot overcome the good in you. A majority of people today suffer due to their lost control on their emotions. Loosing control in anger could be a very destructive call that should be avoided by every single individual.

In this Book you will learn:

  • How to control your emotions.
  • How to develop self-control.
  • Reduce stress in order to manage your anger.
  • And much more...
©2019 Victoria Bertucci (P)2019 Victoria Bertucci

What listeners say about Anger Management: Master Your Emotions, Develop Self-Control and Manage Your Anger

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anger management X 2000

the content is good, if not a bit over egged in places. the things to work on and take away - all good. the script/writing though is annoying (and something to vent anger at). the phrase "anger management" is about 25% of all the words used. poor writing and lack of imagination leading to it being vastly overused. also the choice of reader who uses 3 a's where one is normal. I want to listen to it again and again, to get real benefit, but will instead find another book with better writing and narration.

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  • Eretr
  • 09-07-19

Anger Management offers effective tools

This was written in a manner and in details that hit me directly. With every section I grew a better understanding of myself and my relationship with anger. I wouldn't guarantee that it will help everyone, but it has helped me, and given me the tools to continue to help myself.

1 person found this helpful

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  • Seart
  • 09-07-19

This one is a real self help book

I received this anger management audio book for men for free or for a reduced rate by the seller in exchange for my fair and honest review. This audio book is great quality and a good audio book. It defiantly helps with working through anger and helping to think about things.

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  • Tryter
  • 09-07-19

very well written and easy to absorb

It gave me an understanding of myself and self indications of my anger and how I should go about in finding peace with myself and not others.

1 person found this helpful

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  • Wqger
  • 09-07-19

Must need

Good audio book for work stress.I found it helpful. In my line of work customers can stress you out and vent out your anger. More helpful then, stop and count to ten.

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  • Htyer
  • 09-07-19

One of the best

This was very essential audio book for those people who need to control there anger moment. In this audio book the author provide some great tips about how to control your anger and emotion. I read this book and i love the content of this audio book.

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  • Gtertk
  • 09-07-19

Five Stars

I ordered this Anger Management audio book for my husband, because he definitely has some anger issues and he would never go to an anger management class and doesn't like to speak to others about his anger issues. This audio book gives him the opportunity to address and work on some of the issues on his own.

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  • Rterert4
  • 09-07-19

ANGER MANAGEMENT

The audio book is about ANGER MANAGEMENT.Listing this audio book i have discovered how to be calm in how to control anger
every situation.If you are looking for how to have control in every situation, find the right decision in your daily choose without anger and anxiety, Then the book is yours.You can take it as a trial.

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  • Frerter
  • 09-07-19

practical and useful

Once I realized I had anger management issues, I wanted as many tools and resources as I could avail myself of to address the issue and fix me. This audio book has been near the front of that process. The insights and tools enclosed in this work have been insightful, practical and useful. At times a little bit uncomfortable as well, all for my own good.

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  • Uytert
  • 09-07-19

Impressive audio book

This audio book will help you to understand anger, guide you to identify your triggers of anger, and learn how to manage it. Managing anger can be very complicated if one does not have the right guidelines. To that end, this audio book uses a simple language to explain the helpful and unhelpful forms of anger.

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  • Rter
  • 09-07-19

wonderful

The information provided on these pages, as well as the suggestion it gathered, are worth far more than five stars and I would consider this audio book to be a great bargain at twice the price. Keep up the excellent work.Highly recommended. a good soul search within yourself, and use techniques to manage your anger, and not manage others for your own self health.

1 person found this helpful