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Anger Management
- Master Negative Emotions, Achieve Freedom from Anger, Overcome Emotional Disorders and Get More Out of Life
- Narrated by: Jordan Reader
- Length: 5 hrs and 23 mins
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Summary
Discover how to control your emotions, overcome your anger issues, and help your children control their temperament!
Do you often feel irritable and even the smallest things bother you? Do you frequently fight with your coworkers or members of your family? Are you having a hard time controlling your temper, relaxing and calming down?
Listen to this comprehensive guide on anger management and become the master of your emotions!
Anger is one of the most common human emotions. It’s perfectly normal to feel angry now and then, and it can even be beneficial for your mental state. But how do you recognize when the fine line between normal and dangerous is crossed? How do you deal with emotional outbursts, stress, and irritation?
This audiobook will answer all those questions, but it will also show you how to put the lid back on, control your temper, and achieve inner peace and calmness!
While psychotherapy is not a bad way to help you deal with anger issues, you might feel more comfortable working on them by yourself, in the safety of your home. Before you spend money on therapies and medications, try out these proven methods and start a journey to self-discovery and emotion control.
All you need to do is scroll up and click on the "buy now" button.