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Living under the weight of anger management issues can negatively impact your physical, psychological, and mental health. It can destroy relationships and make for a very uncomfortable home as well as work environment. 

People who struggle to keep control of their anger have a tendency to withdraw from society and are not the most pleasant of people to be around or deal with. If anger management issues are not addressed, the person may become extremely abusive be it verbally, physically, or both. Anger management issues do not affect only the adult population as children of all ages can also suffer from anger issues.

Problems with anger control may have deeper underlying physical or mental health problems that should be properly diagnosed by a medical professional. 

Anger Management: How to Master Your Emotions, Take Control of Your Anger and Build Extraordinary Relationships for a Happier Life touches on the issues that may drive a person’s anger. The book offers insights on how and why people get angry, some tips on how to control your anger, and ways to get help and support, navigate broken relationships, and mend the fences that your anger may have destroyed.

©2019 Alan Jackson (P)2019 Alan Jackson

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