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Summary

Please note: This is an analysis of Radical Acceptance and not the original book.

Radical Acceptance: Embracing Your Life with the Heart of a Buddha (2003) by Tara Brach is a self-help book grounded in Buddhist teachings and practices. Western society is trapped in a cycle in which people constantly critique themselves and question their self-worth. Purchase this in-depth analysis to learn more.

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  • Julia
  • 24-07-19

its not a book, just a note on her work.

I regret the purchase, it's not a book, where is the book itself? Very short

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  • KM
  • 27-12-18

An outline of Radical Acceptance, not an analysis.

This is more of an outline of Radical Acceptance, not an analysis of the strategies and psychology.

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    5 out of 5 stars
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  • cathy
  • 05-04-18

emotional wellness simplified

Love it! perfectly explains the complexity of simplied emotional wellness. Get this you'll love it too