Please note: This is an analysis of Radical Acceptance and not the original book.
Radical Acceptance: Embracing Your Life with the Heart of a Buddha (2003) by Tara Brach is a self-help book grounded in Buddhist teachings and practices. Western society is trapped in a cycle in which people constantly critique themselves and question their self-worth. Purchase this in-depth analysis to learn more.
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its not a book, just a note on her work.
I regret the purchase, it's not a book, where is the book itself? Very short
An outline of Radical Acceptance, not an analysis.
This is more of an outline of Radical Acceptance, not an analysis of the strategies and psychology.
emotional wellness simplified
Love it! perfectly explains the complexity of simplied emotional wellness. Get this you'll love it too