Alone or with Someone? cover art

Alone or with Someone?

19 Steps to Cope with Loneliness

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About this listen

Some feel depressed and lonely; others dread being alone and grow a fear of it, while others enjoy it and spend their time with themselves. Everyone deals with being alone differently. Furthermore, individuals who are not alone can feel lonely. All those who want to understand their fear of being alone and isolated, and turn them into self-love need to listen to this book.

This book will take the listener on a journey of discovery: what kind of isolation you are experiencing, where the anxiety and depressing feelings originate from, what they want to say to you, and how self-awareness will conquer them. This book recommends studying the discovery mentioned above closely instead of battling them, understanding emptiness and steps to overcome loneliness, as well as short stories about individuals who overcame loneliness.

©2021 Tony Omens (P)2021 Tony Omens Emotions Personal Development Discovery
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Loneliness is something that has hit all of us at one point or another, This short book explains many of the different types of loneliness which can really help you understand how you are feeling and why, This book is a fantastic solution to loneliness. I recommend that anyone give it a try.

Really usefull

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I enjoyed this book, it has some great tips and I found the narrators voice to be very soothing.

Short & Sweet

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During the pandemic, I cut off from the world. I cut off from family, friends and the people that meant the most to me and I was left alone with nothing but loneliness. However, this listen has made me feel hopeful in regaining my social life and I feel like it has given me a great overview of how I can go out there and make meaningful relationships

Extremely Helpful!

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Loneliness is something that has hit all of us in the past 12 months. With being in one place for so long, and a lack of social interaction, it's become a nightmare at times.

Fortunately this book is here to lend a hand, and put a metaphorical arm round your shoulder. It gives a great overview on cultivating a grateful attitude, and developing deeper relationships with those you hold dear to yourself.

Effective coping strategies for loneliness

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Listener received this title free

Think we have all been lonely at somepoint especially during the pandemic. Book really helps how to overcome this as nobody want to be lonely. Some really good little tips on how to get your life back on track and overcome the dark times and the fear of loneliness

Realy informative

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