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Alkaline Diet for Beginners

Top 10 Alkaline Foods and Herbal Medicine You Should Be Eating Everyday for Weight Loss with Plant Based Diet and 21 Secrets to Reset and Understand pH Right Now
Narrated by: Peter Prova
Length: 3 hrs and 2 mins
5 out of 5 stars (25 ratings)

Regular price: £13.79

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Summary

Are you still thinking that your genes are fighting against you? You could be right, but you do not know where they lied to you. If you want to know the truth about Alkaline Diet then keep reading... 

You’re probably someone who lives a healthy lifestyle, doing all of the right things, yet still suffering from health problem upon health problem that just won’t go away. You do your best to stay away from junk food yet you never seem able to lose that weight, cure your skin troubles, soothe your IBS or get a decent night’s sleep, and you’re almost giving up hope. You’ve probably tried treatment after treatment, never getting the results that you’re so desperate to see.

The Alkaline Diet for Beginners was designed as an easy-to-follow guide to the most common foods that influence your body’s pH level.

In this audiobook you will find useful information for getting started, such as:

  • Top 10 Alkaline food you should be eating Every day,
  • 21 Secrets to reset and understand pH right now
  • How acidity damages your health (and what to do about it)
  • Why you’ll never heal on guru’s nutritional guide
  • Lose weight without dieting and cure your body
  • How to alkalize your body naturally
  • Understanding acidity, alkaline and the many myths on pH
  • The role of fresh herbs and plants for health Alkaline Diet Benefits
  • Lower risk for Hypertension and Stroke
  • Lowers Chronic Pain and Inflammation
  • Helps Improve Immune Function and Cancer Protection
  • Can Help You Maintain a Healthy Weight

How many hours of your life are you willing to waste to gather partial or false information, when you can get everything you need to reach your goals by listening to this wonderful guide.

©2018 Emma Johnston (P)2019 Emma Johnston

What members say

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  • Overall
    5 out of 5 stars
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    5 out of 5 stars

Great book.

Great book. Lots of information.Amazing as well as delicious recipes. The book is well written and motivating. Whole body health approach. Its also a quick read.Thanks author!

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Learning to live with cancer this was especially

Learning to live with cancer this was especially needed information. I realized I was doing some things wrong, but perhaps instinctively many very right! Highly recommend for anyone, cancer or not.

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This is one very well done book about

This is one very well done book about Complete Alkaline Diet Guide Book! Would recommend this book to everyone looking to improve there Eat Well with Easy Alkaline Diet Cookbook. i would suggest this book!

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    5 out of 5 stars

This book explains the Alkaline Diet issue

This book explains the Alkaline Diet issue in easy-to-understand language. love this book. very helpful as I have breast cancer and am on chemotherapy and want to increase my healthy life style and diet. Highly recommend this book.

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    5 out of 5 stars

A great learning book specially for the beginners.

A great learning book specially for the beginners. If you follow this guide then you will find quick useful healthy recipes with pictures and very easy to prepare. Overall very explanation of research on this topic.

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This is an excellent diet book for the beginner's.

This is an excellent diet book for the beginner's.The basic concept of the alkaline diet follows an ideology that believes that the human body turns into a very healthy metabolic machine when acidic foods are completely replaced with alkaline based ones.I hope you must find this book useful.

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This is really an ultimate guide for beginners.

This is really an ultimate guide for beginners. This book contains healthy recipes and kick-start meal plan.Thanks author...

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The diet has a clear scientific basis, is combined

The diet has a clear scientific basis, is combined with the principles of clean nutrition, detox-nutrition, elimination diet and even paleo and raw food.

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This book is loaded with convincing reasons to

This book is loaded with convincing reasons to pursue an alkaline plant diet. If you are thinking of changing to a plant based diet or already have done so, this is a must listen.

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This book will help you so much.

This book will help you so much. Alkaline diet guide and recipes that are wonderful to go, will help you to jump start the new life style.

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    5 out of 5 stars
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  • Faith O Wright
  • 11-05-19

A lot of foods were missing.

A lot of foods were missing. I found it very limiting. But as I said, I WOULD recommend this book, for a beginner, it really is the nuts and bolts of what an alkaline diet is.

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    5 out of 5 stars
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  • Jamie L Hayward
  • 11-05-19

Overall very good advice regarding how the

Overall very good advice regarding how the alkaline diet works, the only complaint I have is I wish the author would of provided a much larger list of foods.

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    5 out of 5 stars
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  • Nicholas L Owens
  • 11-05-19

Book is useful for young people who want to learn

Book is useful for young people who want to learn to eat in a balanced way. I was sure that this would be not only healthy in everything and tasty.

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    5 out of 5 stars
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  • Henry C Savage
  • 11-05-19

Great information,told in a simple and precise way

Great information,told in a simple and precise way.It's easy to follow and economical to do that in daily life.I decided to get this book because I felt the need to learn as much as possible about healthy eating and lifestyle.

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    5 out of 5 stars
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  • Christopher D Greenberg
  • 11-05-19

Extraordinary book!!

Extraordinary book!! This book blended and answer such a significant number of inquiries I've had around a soluble way of life and how to begin and the examination behind it.

  • Overall
    5 out of 5 stars
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  • Patricia J Kucharski
  • 11-05-19

For a small book, it has useful and thought

For a small book, it has useful and thought provoking information. Had three recipes , banana drink, Angel hair pasta and stuffed peppers. Love them all. Thanks

  • Overall
    5 out of 5 stars
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  • Anthony M Gendreau
  • 11-05-19

I found new recipes in this book.

I found new recipes in this book. Nice recipes, really. Recipes came out as expected following the directions.

  • Overall
    5 out of 5 stars
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  • Simon O Farnham
  • 11-05-19

I start my day with a glass of lemon water

I start my day with a glass of lemon water – giving my organism a fresh shower! Lemon is an acid fruit with alkaline properties!

  • Overall
    5 out of 5 stars
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  • Kelly K Mattos
  • 11-05-19

The book explains that it is not meant

The book explains that it is not meant for dropping weight but it helps as you detox your body. So many recipes to get you started.

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  • Jorge B Allen
  • 11-05-19

I like this book because many recipes are simple

I like this book because many recipes are simple and very tasty. As well as many recipes I have already tasted. The book is well written and very quickly you can find the right recipe.