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Alkaline Diet
- Surprising Health and Weight Loss Tips That Actually Work
- Narrated by: Mark Booker
- Length: 1 hr and 7 mins
- Categories: Home & Garden, Food & Wine
Summary
The super secrets of the proven system the alkaline diet has created revealed!
The alkaline diet theory is based on the fact that the pH of our bodies is a little alkaline, and according to that, the ingredients of your supposed diet should be put together. In this guide, you’ll learn about all the benefits, tricks, shortcuts, and necessary know-how of the alkaline diet. You will hear about topics like:
- All the basics you need to know before you dive into this diet
- The foods to avoid and the foods to add to your meal plans
- The menu for a real alkaline diet fanatic, so you can be one, too
- Top 10 healthiest parts of the diet and their nutritional benefits
- Recipes for pH boosting habits
- Samples and examples of how to keep the alkaline diet
- The amazingly simple formula to losing weight and living healthier
The alkaline diet is becoming more popular, and there is a good reason for this: It works! Follow the rules and the guidelines, and you’ll see the life-changing effects of this for yourself. Don’t wait and start listening now.
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- Anonymous User
- 05-11-18
Alkaline diet
Explained in this book are all the basics of the alkaline diet, which is probably one of the less known diets out there, but equally valuable