Ageless Brain kapak görseli

Ageless Brain

Think Faster, Remember More, and Stay Sharper by Lowering Your Brain Age

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Standard'ı 30 gün ücretsiz edinin

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Ageless Brain

Yazan: Julia VanTine RD
Seslendiren: Johnny Heller
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It's normal for the brain to short-circuit every now and again - people often put their keys in the fridge or can't find the pair of glasses on top of their heads. But what if there was a way to eat, exercise, and live that could eliminate these senior moments?

Ageless Brain offers a plan to sharpen listeners' memories and their minds so that at 40, they have the quick, agile brain they had at 30. Based off of recent scientific research that has changed everything we thought we knew about the complex human brain, this plan is filled with brain-healthy foods, exercises, and advice about how both play and stress impact your most vital organ.

This book will help listeners learn how to grow new brain cells, think 150 percent faster and boost memory up to 25 percent, reduce risk-factors for Alzheimer's, identify and avoid brain poisons lurking in food and medicine, drop unsafe levels of blood pressure, cholesterol, and sugar, and more!

Bonus PDF contains 45 brain-nourishing recipes.

©2018 Julia VanTine, RD (P)2018 2018 by Dreamscape Media, LLC
Alzheimer's & Dementia Bellek Geliştirme Brain & Nervous System Personal Development Physical Illness & Disease İnsan Beyni Demans Alzheimer Hastalığı Beslenme Kolesterol Sağlıklı Beslenme Sağlık Fiziksel Egzersiz Tıp Akıl Sağlığı
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This was an excellent listen. Very informative and enlightening. Every daughter and son should purchase and be educated for their parents sake. I believe it is true to say that ‘you’ can prevent your parents having any brain deficits /defects and even those that can see traits these can be improved in a very short time. It really has answers a lot of my questions.

Super and amazing

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