Listen free for 30 days

£7.99/month after 30 days. Cancel anytime

Summary

Four titles will tell you about the most severe compulsions and most terrible practices.

Book 1: This intricate a book clarifies the misfortunes of breaking bad practices, the brain science behind the dopamine-boosted sequence that makes us a servant to our desires, the best ways to face temptation, conquer annihilating habits, and end up being a harder individual. Learn, to name a few from these subtopics:

  • Some of the most destructive addictions and the reasons to quit
  • Tips on breaking a practice by planning, protesting, and fighting temptation
  • How others broke their practices and increased in fulfilment in life
  • What drugs and dopamine increases do to our vulnerable brains
  • How to remain on the right track and improve your confidence and sense of victory over obstacles
  • How to study and see patterns of satisfaction and reward in the cerebrum.
  • And far more! 

Book 2: Forget previous methods you have tried. Forget those nicotine patches or those programs that make you slowly cut down on smoking. No matter how challenging cold turkey is, with the steps in this program, you will wash out the nicotine and stop the cravings. You might be amazed what you are going to find. This program has been tested and successfully applied to countless people, who now feel totally free and protected. In this audiobook you'll find a tested approach that will help you to stop smoking for life.

Book 3: This book will assist you in your mission to quit drinking by showing the advantage of quitting and by going over the 12-step program from the alcohol anonymous groups across the nation and beyond. The program must be used in an AA group, but this easy audiobook will give you some insights and go over it, so you'll be a big step ahead before you appear there.

Discover more about the miserable commonness of the drinking problems across the world, the damaging results on the body, all the important things you'll have if you break the habit, and the essentials of the 12-step AA program.

Book 4: The straight-forward guide to understand and begin fixing hoarding issues.

Do you know a hoarder or are you one yourself? Then this book is flawless for you. With the help of this info, you can begin your road to recovery from hoarding disorder. Solutions, insights, and root causes are all in here. To name a few, you'll find the following sub-topics attended to:

  • The in-depth definition, triggers, and repercussions of hoarding summed up
  • Potential home risks and the main reasons to start admitting you have an issue
  • Tips, tricks, and faster ways to help you break the cycle and become clutter-free
  • How to use psychological methods, relatives, and recommended medication to get through to a hoarder and the process of denial
  • Easy steps to take apart the habit one step at a time

So do not wait and start listening instantly!

Buy now!

©2020 Shelly Gauntlet (P)2020 Shelly Gauntlet

What listeners say about Addictions: 4 in 1

Average customer ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    9
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    6
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    6
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

You probably won't be sorry for buying this ...

You probably won't be sorry for buying this book. It gives you what it claims it does. I am giving this particular book 5 stars since I genuinely loved it. I wish I was actually good at writing testimonials, but you'll simply have to be satisfied with this mediocre suggestion, namely, that the book was interesting all the way through, till the very end.

1 person found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

It's a really good thing when you are able to...

It's a really good thing when you are able to just put on your headphones and tune in to an audio like this. 5 stars! By far the greatest thing that's happened to me this weekend. The thoughts from the writer made a lot of sense to me. I agreed with all the things, and that's one more reason I am so excited about this audiobook. The author didn't randomly choose bits and pieces of bad advice, but instead, sorted out the statements enough.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

If I would have to outline it, it would be...

If I would have to outline it, it would be simply in 1 term: Wonderful! The narrator must have spent a considerable amount of time on producing this audiobook. It might actually have had a couple of errors, but they did not subtract anything from the amazing info that this particular book contains. You can learn a lot. I know that I did.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

It's cool to tune in to a book such as this one...

It's cool to tune in to a book such as this one. Seriously, I think that this is a great book for all those that have an interest in this particular subject. I didn't stop listening up until the end. That's just how much I liked it. I was pleased to hear the correct pronunciation of all the words by a qualified audiobook narrator.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Some of the greatest tricks about this...

Some of the greatest tricks about this particular idea are openly being shown by the writer. That's the reason that I love it. This is one of the very best audio books I have encountered, which is the reason I am taking a tiny second to create a comment about it. In my point of view, it was pretty perfect. There might just have been a couple of barely obvious errors in there, but they did not trouble me. When you are able to listen to a narrator who is that great, and about a concept that you have an interest in, you do not care about the rest. That's the end of the that.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

I encourage you (or anyone who goes through...

I encourage you (or anyone who goes through this) to get this audio book. I liked it. In my eyes, it was simply one of those audio books you can not avoid. You should not ignore it, because it is one of the best on the market. I may become repetitious here, but that's just how I think about it. I discovered a lot simply by soaking it all up. The information was terrific, particularly if you already understand a little bit about the issue. Actually, you might understand nothing about it and still follow along easily.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Christopher
  • Christopher
  • 08-10-20

This the absolute best books I have encountered...

This the absolute best books I have encountered, and that is the reason that I am taking a tiny moment to write a customer review about it. The creator must have spent a lot of time on creating this book. The narrator's voice was calming. Did I already mention that it sounded extremely professional? Well, it did. Yes, and that's the reason why I loved listening to it a lot.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Shawn
  • Shawn
  • 28-09-20

I 'd like every person to know that I highly...

I 'd like every person to know that I highly recommend this audio book. I 'd like every person to understand that I endorse this audiobook. I thoroughly enjoyed listening to this particular book. It contains all of the aspects of a publication about this subject that it ought to contain. Having said this, I am typically happy about things anyway, bu This is a secret gem. This audiobook incorporates useful truths. The narrator's voice was simply relaxing. Did I already mention that it seemed extremely professional? Well, it did. Without a doubt, and that's the reason that I just liked paying attention to it a lot.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Anonymous User
  • Anonymous User
  • 28-09-20

When you're excited about anything, you...

When you're excited about anything, you typically tell others about it. So, that's what I'm doing. Simply listening in my car, I appreciated this guide. In my opinion, it was quite great. There may perhaps have been a few barely detectable errors in there, but they didn't trouble me. When you are able to listen to a storyteller who is that great, and about a concept that you have an interest in, you do not care about the other parts. That's the end of the story.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Anonymous User
  • Anonymous User
  • 26-09-20

The narrator appears to be skilled, and the..

The narrator appears to be skilled, and the writer understands a ton about the theme. I have absolutely no complaints about this specific audiobook. The articulation of the words in this particular audiobook was great, as well as all the info contained in it. Based on that, I am actually happy that I got the book. It was well worth my time.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Dan
  • Dan
  • 26-09-20

I urge you (or perhaps anybody who checks...

I urge you (or perhaps anybody who checks this out) to get this book. I liked it. The producer must have spent a lot of time on creating this audio book. I understand I am certainly not the best of customer review writers, but this deserves praise. The author and storyteller have undoubtedly put a lot energy and time into these books.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Margaret
  • Margaret
  • 26-09-20

I just wanted to write something good...

I just wanted to write something good about this specific audio book. I hope you take my thoughts seriously, as I recommend this audio book to you. Not only did this particular book seem like it was excellent quality, but it also showed me important aspects of daily life, and about this concept in particular, of course. So, it definitely deserves a few hard-earned stars.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Darlene
  • Darlene
  • 26-09-20

The difference between this audiobook...

The difference between this audiobook and other audiobooks, is simply that this one is much more enjoyable. You have got to admire something like this. This audiobook cost a lot of time and effort to write and narrate. I do not think the word "awesome" does this specific book justice. There needs to be a better word, and I will definitely keep searching, because it deserves something great to be said about it.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Mildred
  • Mildred
  • 24-09-20

There are a lot of details I enjoyed...

There are a lot of details I enjoyed about this book, but I can only say so much. The 5 stars should really be 6 stars. Yes, that's how it is. You heard me well. I believe it's so great that it deserves 6 stars. The narrator's voice was truly calming. Did I already point out that it seemed very professional? Well, it did. Yes, and that's why I loved listening to it a lot.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Ralph
  • Ralph
  • 23-09-20

I don't feel you need to keep looking

I don't feel you need to keep looking. This audiobook says it all. In my opinion, it was simply one of those audio books you can not skip. You can not overlook it, because it is one of the best available. I may become repetitious here, but that's just how I think about it. I didn't stop listening up until completion. That's how much I appreciated it. I was happy to hear the correct pronunciation of all the words by a competent audio book producer.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Virginia
  • Virginia
  • 23-09-20

Nice one

It's cool to tune in to a book like this one. The producer's production was truly great, and so was the writer's content. Despite of the writer's knowledge about the subject, the narrator was still the element I was most impressed with. This is what really offered me on the book.