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Acid Reflux Diet and Emotional Eating
- Find Your Own Perfect Diet Plan, Select Your Favorite Recipes. Gradually Conquer Cravings and Heal GERD in a Natural Way!
- Narrated by: Darren Schilling, James Martin
- Length: 7 hrs and 45 mins
- Categories: Health & Wellness, Fitness, Diet & Nutrition
Summary
Acid reflux (GERD) has become alarmingly common. Fast and highly processed food we consume daily has damaged our stomachs and our body's ability to digest the food naturally.
If you suffer from these symptoms, you know that they are painful, embarrassing, and annoying. They prevent you from enjoying food and having fun at dinner parties. Medical solutions for these problems are overpriced medications that have numerous uncomfortable side effects.
Luckily, this book is here to show you there is another way! What you need is a carefully designed diet and meal plan that will defeat GERD, but still allows you to eat delicious food.
Eating diseases mostly start from our mind. Emotional eating is the perfect example. To know what happens when we have food is decisive, everything is connected.
Listen to these books and gather medical explanations, expert advice, and practical tips and learn good habits - you'll find an healthy solution.
Change your life, stop binge, and prevent acid reflux with a perfect meal plan. Let's start together.
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What listeners say about Acid Reflux Diet and Emotional Eating
Reviews - Please select the tabs below to change the source of reviews.
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- Anonymous User
- 22-11-20
Variety of recipes!!
I'm excited to keep working my way through this workbook. It's already been very helpful and I would recommend it to anyone who is tired of hating food!
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- Anonymous User
- 22-11-20
Definitely helped me!!
I’ve been struggling with my weight. It’s been a constant “battle” to be more disciplined about what I eat and when I eat so that I can reach my ideal weight.
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- Anonymous User
- 22-11-20
Definitely helped me!!
I’ve been struggling with my weight. It’s been a constant “battle” to be more disciplined about what I eat and when I eat so that I can reach my ideal weight.
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- Anonymous User
- 22-11-20
Great for beginners!!
This workbook is brilliant and so helpful for someone with a loaded background of food issues. If you ever wanted to feel normal about food and understand why you are the way you are, this book will truly help you sort that out.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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- Anonymous User
- 22-11-20
LOVED!!!
This book has changed my life. I know that sounds cliché, but it really has. A lifetime of dieting has left me feeling guilty with almost every bite.
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- Anonymous User
- 22-11-20
Very helpful.
The only method for healthy eating. If you have done all of the diets and struggle with your weight listen this.
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- Anonymous User
- 22-11-20
This book has the recipes I needed.
This book completely changed the way I related to food, and especially how I relate to my body. I would even go as far to say that it has been emotionally therapeutic.
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Overall5 out of 5 stars
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- Anonymous User
- 21-11-20
This Was a Good Weight Loss Hypnosis
Rapid Weight Loss for Women was a good listen. It did put me out so I would listen to what he says at the beginning and don't do anything or drive. It was positive affirmations that I'll have to tell if over time I lose some weight from it but it was definitely good. I love meditations and hypnoses like this. They tend to have good results. I also believe that whether I lose weight or not this left me feeling good overall. I would definitely recommend giving this a chance.
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- Anonymous User
- 21-11-20
Thanks to narrator
The reader Adam Greco, Dalton Reuter did an outstanding job. He spoke clearly and had a good voice for this type of audiobook. I will listen to this again probably several times and am glad to have had the chance to listen to it.
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Overall5 out of 5 stars
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- Anonymous User
- 21-11-20
A great compilation of positive messages
Positive affirmations can be a very powerful thing. The presentation of this material was very well done and I can definitely see myself incorporating this into my daily routine.
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- Anonymous User
- 24-11-20
Best Book!!
this book makes sense. I've been through every diet, lost thousands of pounds, gained them all back. I even had the Gastric Sleeve surgery. I lost 150lbs...but alas my CBE and my weakness has caused me to gain back most of it.....
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Overall5 out of 5 stars
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- Anonymous User
- 24-11-20
Gorgeous Book!!
Highly recommend...if you have been stuck in any diet...and failed this is why, this shows you the way back to intuitive eating.
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- Anonymous User
- 21-11-20
What a powerful book!!!
I love this speech what they say. I can not express how insightful and beneficial it has been for me.
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- Anonymous User
- 21-11-20
Can relate with interest!!!
Again an easy listen for me and the author gives good information to assist the listener in determining what emotional eating is and how to help you through the rough spots of emotional eating.
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Overall5 out of 5 stars
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- Anonymous User
- 21-11-20
This book is good to listen
It tells you to acknowledge it and to be kind to yourself. I enjoyed this book and would recommend it to others.
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- Anonymous User
- 21-11-20
A commitment...
This isn't a quick fix or a diet. It's a part of my faith and a journey that I'm committed to. Thank you, David Colombo, for providing great scriptural insight and practical application in this audiobook.
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- Anonymous User
- 21-11-20
Wonderful!
I loved that book and it has helped me to get back on trackway more easily because my mindset is changing. This Author helps you see the TRUTH behind overeating and the TRUTH really sets us free!!!
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- Anonymous User
- 21-11-20
Empowering!!!
This thought-provoking study helped me understand some of the underlying reasons for my emotional eating and how I can renew my mind to stop eating my emotions.
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- Anonymous User
- 21-11-20
Motivates me...
This audiobook not only teaches truths but also helps the listeners overcome food addiction. Thanks Colombo
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Overall5 out of 5 stars
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- Anonymous User
- 21-11-20
Try it!
Easy to maintain. Clear voice thanks narrator Annette Martin, and thanks a lot author David Colombo. Its Works!