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Summary

If you’re worried about your memory loss potentially leading to Alzheimer's or dementia, then this will be the most important message you ever read. Did you know memory loss can occur for up to 15 years before you notice any issues? But once the issues do appear it’s often too late because memory decline happens rapidly, often in a matter of months. 

In fact, the American Alzheimer’s Association estimates that one in nine Americans will suffer from Alzheimer’s in their lifetime. And then there’s dementia - which is set to increase 40 percent by 2025. Perhaps most worrying though is that many doctors completely underestimate the effects, often writing off signs of memory damage as “senior moments”. Genetics play a part, but according to a study at The University of Pittsburgh, up to 80 percent of our brain aging process is down to lifestyle. 

Now, the good news is you probably don’t have Alzheimer's. In fact, it’s likely there is nothing wrong with you. But if you’re over 40 and have experienced irritating memory lapses - there are ways to prevent and even reverse early stage memory loss. And they don’t involve expensive drugs or “new-age” treatments. And while other books only discuss adding coconut oil to your diet or doing sudoku daily - this simply isn’t enough. 

Your brain is made up of several areas, and each one of these needs to be healed. If this all sounds complicated - don’t worry, it’s merely a case of making a few small, consistent changes to your daily routine. And no - this is not promotional material for some overpriced “brain training program” either. In this book you will discover: 

  • The hidden signs your memory is fading 
  • What you should know before you take huge amounts of Vitamin E to improve your memory 
  • How to use cooking to prevent memory loss 
  • Why fish oil isn't the best memory supplement
  • A simple formula you can use to determine whether you’re getting enough exercise 
  • Three intriguing scientific studies discovering the truth of meditation and memory loss 
  • How to deal with the legal implications of a loved one with dementia 
  • The surprising brain dangers of multi-tasking 
  • Questions to ask your attorney on your first meeting
  • The shocking secret behind certain anti-depressants and memory loss 
  • Proven medical reasons for your “brain fog” 
  • How to spot signs of memory loss for a loved one or spouse (this may be uncomfortable, but it is essential if you want to deal with the situation properly) 
  • The raw truth about supplements and memory loss - which other books won’t tell you 
  • Additional materials for you to understand the challenges of Alzheimer’s 
  • The strange link between brushing your teeth and brain health
  • And much, much more! 

All the information inside is actionable and applicable to your everyday life (no outrageously expensive suggestions). In fact, these protocols are changing the lives of ordinary people all around the world. If you have any concerns about where your memory might be headed, or even if you are looking for ways to keep your brain optimized to give you advantages in life, then buy now. Remember, what you do now shapes your brain health in the coming decades.

©2018 John Gamberini (P)2018 John Gamberini

What members say

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    4 out of 5 stars

Helpful and easy to understand

Great information, must read or hear.
Amazing execution, two thumbs way up.
I have been using these techniques for years and say they really work plus some interesting new ones I never thought of

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worth recommending.

I love to learn! The challenging part of learning is the time it takes to consume and understand the knowledge. This book gives you tips and tricks to shorten that learning process. If your interested in success than learning new skills is a must. This book will give you an edge by teaching you how to learn at a faster rate.

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Accelerated Learning

This book is so informative! I loved the chapter on flash listening. This will really help me with my work. I'm passing this one on to my son in college also. I highly recommend this book! It's well written, full of information that you can keep going back to and an it's an easy listen! Well done!

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Recommended!...

I definitely recommend this book for trainers who need to keep their material fresh and interesting

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Overall it's a great reference.

This book is awesome! Very easy to understand and ready. Really well explained. It's helping me a lot

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Worth it

if you do any training at all this book is certainly worth the price. it can save you time and more importantly energy used to deliver effectie training

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impactful

Great material for career instructors. It is time out for making people learn and it is time to allow people learn with creativity.

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Impressive Writing

The processes and concepts in this book flow in a logical manner. Even if you are an experienced trainer and instinctively know this material it is still a good resource. I use this book to help lay out training sessions for tradespeople.

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definitely an eye opener

Really Enjoyed this book. The author really goes through great lengths to help you ( the teacher) better understand your students needs and motivations for learning whatever content you are trying to deliver to them. I definitely plan on keep this in my reference pile to come back to.

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Very easy to understand

One of the best books/resources I've on creating educational materials and programs. The explaining style is fun and very informative. She uses the skills she's teaching in the book design.

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  • brittany
  • 23-08-18

Easy to follow!

This was a good one. I wanted to find something to help me with practicing learning a foreign language. This book gave me tips to help with all aspects of learning and memorization. Very informative and helpful

1 of 1 people found this review helpful

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  • belinda
  • 20-08-18

Interesting info

The chapter on how to become an expert is my favour one. Also asked my kids to read this, so they can learn better and effectively. A recommended resource for all learners.

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  • Dolly
  • 20-08-18

Boost to buy

I am a life-long learner and don’t miss any chance to put my hands on any new information. I found the book helpful, as it has the potential to expedite the learning process by teaching effective strategies, and pruning the old non-effective methods.

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  • jonathan
  • 20-08-18

Well written

Learning through games, and challenges opened my mind to explore things differently. Short- to the point- but quite resourceful, I’d say this book is.

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  • talithabenjamin
  • 20-08-18

Excellent listen

This book shares multiple learning techniques which have potential to improve memory and focus. I liked the strategies to master any skill and will try to implement them soon. Overall well researched and interesting information.

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  • tim
  • 20-08-18

Concise and interesting

A brief but comprehensive book about accelerated learning principles. I loved the quotes at the beginning of each section. I also loved the examples that supported rules that were being taught.

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  • dustain
  • 20-08-18

Easy to follow!

I enjoyed this book on accelerated learning. This book has many practical Ideas for effective learning. This evidenced based book is very interesting and insightful and very useful

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  • Athmika
  • 20-08-18

Well Done!

This book is very well researched and well written. I recommend this book without qualifications for everyone. I learned a lot! Easy to read and a great value! I admire the work of John Gamberini

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  • wyatt
  • 20-08-18

Very easy to understand

Great read! John Gamberini is clear, using great examples and speed to cover content. Easy, excellent and purposeful read! I am ready to effectively learn.

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  • nazir
  • 18-08-18

great

Great book with valuable information everyone should learn in middle school! Please make an edition for teenagers!