A Simple Guide to the Paleo Autoimmune Protocol cover art

A Simple Guide to the Paleo Autoimmune Protocol

 Preview

Get 30 days of Premium Plus free

£8.99/month after 30-day free trial. Cancel monthly.
Try for £0.00
More purchase options
Buy Now for £11.99

Buy Now for £11.99

About this listen

The Paleo Autoimmune Protocol (AIP), is a diet and lifestyle program designed to reduce inflammation, heal digestion, deliver nutrition that supports health, and ultimately reverse autoimmune disease. It's not a cure, but it can make a powerful difference in how you feel. The author knows this first-hand. She uses the AIP to manage rheumatoid arthritis. This book is designed to make the transition to the AIP easier. It contains all of the essential information in a package small enough to throw in your purse or backpack. It's simple enough that even someone with brain fog can understand. And it's written like a conversation between friends.

©2015 Eileen Laird (P)2016 Eileen Laird Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Physical Illness & Disease Nutrition Healthy Diet Health
All stars
Most relevant
Very clearly narrated by the author and, as promised, the AIP is explained in simple language without going into any scientific background. I particularly liked when divergence between other AIP authors were highlighted in a completely open-minded manner.

Helpful and concise

Something went wrong. Please try again in a few minutes.