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Summary

In the beginning, God created the heavens and the earth. He also gave to mankind a simple diet. He then showed the human race the way to live and the path of salvation through Jesus Christ. Jesus’ example and teachings lead us into a simpler life, a life that is better for us in numerous ways.

This book explains why the God-given diet is the best possible diet for us. It explains how the foods that we eat either help us or harm us. It explores the supernatural design and spiritual significance of this diet. It describes how diseases come about and how they are healed by the foods that are tailored to our biological makeup. Our neglect of the foods that God intended for us to eat has brought about the woeful health conditions that are so prevalent in the world today.   

It provides the incentives and encouragement needed to change not only the way that we eat, but the very way that we live. So strong are the effects that foods have on our lives. It describes how a simpler and more enjoyable life is ours when we liberate ourselves from cultural norms and traditions about foods and eat what is best for us.

The book includes Jesus’ teachings on diet and fasting, and explains how longevity and lasting vitality is ours by eating the right foods.

©2019 Stan Shepherd (P)2020 Stan Shepherd

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