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A Chakra Meditation

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A Chakra Meditation

By: Glenn Harrold
Narrated by: Glenn Harrold
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About this listen

 A superb, high-quality hypnosis audio program combining skilled hypnotherapy techniques with state of the art digital recording technology. This empowering audio will help the listener feel energized and uplifted by guiding you on a powerful healing journey through the seven main energy centers of the body called the Chakras. You will hear angelic vocals and sounds tuned to the frequency of each chakra, while you visualize a healing process through each stage of the meditation. This process can also help to overcome disease, illness, or discomfort by using the innate healing power within us all.Click here to see all the titles in our Glenn Harrold collection.©2003 Glenn Harrold (P)2003 Diviniti Publishing Ltd. Alternative & Complementary Medicine Meditation Personal Development Self-Hypnosis Spirituality

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All stars
Most relevant
I found this a useful and effective visualisation exercise. The narrator has a good, thankfully not too 'new age style' delivery and I have used this often since purchasing.

very good meditation tool

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I am yet undecided on the idea of the chakra. However this mediation is very refreshing and relaxing

Relaxing

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Glenn Harrold has heaps of recordings here on Audible and I sense he knows of what he speaks.
Not having heard his voice before, I was struck by the down-to-earth London accent and delivery. At first I could only think of him as a character from 'Lock Stock and Two Smoking Barrels', but eventually I grew accustomed to Glenn's voice and found the down-to-earthness reassuring.
As a novice to meditation I reckon I probably picked an advanced recording, so will go back to find something more basic.

Bit rich for this novice, will try another Glenn

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I find this really relaxing. Can focus on your energy points and feel good afterwards.

Great relaxation audio

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Glenn Harold has been in production for a long time now and I own many of his recordings on cd. This particular recording is very effective in the beginings of healing and awakening to the many energies of inner and outer space. There are more Chakras than are offered here but this is enough to start with.
Glenn is a true professional and his narration and word choice are perfect. Here are some of my experiences: after one listening just over 50 minutes on the longer version I felt slight health improvement with a reduction of pain. I have mild to medium level pain in left ankle. I felt physically and mentally refreshed. The following day I listened to the shorter recording which is just over 30 minutes and again my body felt better and refreshed plus a boost of energy. Each session involves mentally repeating affirmations associated with each Chakra whilst visualising the appropriate colour for each one. Instructions to release negative blocks and positive energy to enter your body the there is a short period at the end of the session where you wind-down whilst visualising and basking in Good Vibes as Glenn Imbues your unconscious mind with affirmations then 'Post' suggestions for an immediate effect upon awakening or falling into sleep to be experienced later when awake....Brilliant and Highly Recommended!

ENJOYABLE &EFFECTIVE

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