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730 Alpha Male Quotes: Men & Fitness Quotes for Personal Empowerment, Self Confidence, and Personal Success

Length: 3 hrs and 1 min
5 out of 5 stars (125 ratings)

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Summary

What’s Included in This 2-in-1 Bundle?

In this bundle, you’ll receive:

365 Men Quotes: Daily Men Quotes to Become More Alpha, Confident and Charismatic.

365 Fitness Quotes: Daily Fitness Quotes to Pump Your Day with Motivation, Energy and Strength.

From the Author

Xabier K. Fernao is a firm believer that quotes are one of the most beautiful and wisest thing to be ever created.

Think about it.

You can listen to a whole book. In search of knowledge, you'll be more likely bombarded with a barrage of confusion. Everyone is telling you what to think and how to think.

The beauty of quotes is that quotes give you the space for exploration. Every single wise quote has no meaning except for the one that you give it. There is no context, except to that of the listener (you).

That is the beauty of quotes.

©2019 Xabier K. Fernao (P)2019 Xabier K. Fernao

What members say

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    5 out of 5 stars

Great motivational workout book

This book is no exception. Simple explanations, concrete examples, and a call to action in almost every chapter of things you need to do immediately to change your perspective and take action towards achieving whatever it is you want to achieve. Workout motivation may be the impetus, but this book is written to be applicable to any and all goals the reader may want to achieve. Awesome stuff!

4 of 4 people found this review helpful

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Good for more than just fitness

A lot of the ideas in this book appear elsewhere in the motivational, self-improvement world - but this book is an awesome summation of all the disparate advice in the world. I’ve listen all of his books and I always put them down feeling ready to tackle my goals and obstacles.

4 of 4 people found this review helpful

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This book isn't long

This book isn't long; I'm not a big listener but I got thought this in just a couple of listening sessions. At the very least, it made me feel good and feel motivated to get out there and change my life for the better.

3 of 3 people found this review helpful

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I really enjoyed this book

I really enjoyed this book. It gave me great advice and I've also started listening the other books that the author states inspired him. May I suggest a list or "cheat sheet" of sort at the end of the book to print and aid as a reminder of the great suggestions given.

3 of 3 people found this review helpful

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Recommended

I have listen a lot of female empowerment books and what I loved about this one was how they roped genetics as part of the confidence issue.The Self Confidence Workbook is an easy-to-listen book that can benefit anyone. This is a practical guide that you can immediately begin using to improve your confidence, and thus nearly every other aspect of your life. This lean book doesn't front load with a bunch of anecdotes. Rather, it gets right into what confidence is and how it affects your daily life. The book guides you through practical and thoughtful exercises to become the best version of yourself. It reinforces that self-confidence is a process and takes you through the steps to achieve your goals.

3 of 3 people found this review helpful

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Honestly,

Honestly, a refreshingly take on how to grow up and just be a man. Examples are well placed easy listen . Taking action never seemed worth it until now

2 of 2 people found this review helpful

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Great Book

Great Book.. Loved listening it.. Short and easy to understand. Can do with a bit more insights on how to use the techniques mentioned along with some more stories and examples it would be even better

2 of 2 people found this review helpful

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Great book!

Well researched. Straight to the point. Very clear and simple presentation of main points. Also like the references to the supporting books, publications. This is my first book of this author. Definitely no the last. Highly recommend. And not just for fitness enthusiast.

2 of 2 people found this review helpful

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Great book

I already knew some of these things I just wanted to give it a look at what they book say about the topic of becoming an alpha male and I must say that it really is a great book for those who wants to be alpha male and leaders there were stuff that I wasn’t applying in my life pf becoming an alpha male

2 of 2 people found this review helpful

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Great advice

I did not expect this book to be as informative as it is! Finding your inner alpha is something so many struggle with, including myself and I really think that the author has done a great job of not just informing, but encouraging change of mindset. It has made me realise how much ability I really have, which I never realised until now. The authors style of writing is clear and really made me determined to take action and become the alpha I've always wanted to be. Overall, a guide that has a lot of valuable content for those who want to improve themselves and their lives as a whole. I have learned a lot.

2 of 2 people found this review helpful

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  • Samuel Furst
  • 03-07-19

My favorite

My favorite part about the book is he keeps it simple. Easy to listen and "do"! Not a one bad thing I can say about this book

3 of 3 people found this review helpful

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  • William Dowling
  • 03-07-19

Great book

Great book. The author goes strait to the point, no beating around the bush on things you can do to improve your life.

3 of 3 people found this review helpful

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Profile Image for Sean  Prentice
  • Sean Prentice
  • 03-07-19

It's an easy to listen

It's an easy to listen distillation of many different principles on being an alpha in a short, concise style. Definitely a good starter or refresher book.

3 of 3 people found this review helpful

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  • Chris Hart
  • 03-07-19

Very insightful.

I normally don't write reviews but at the end of this book I felt compelled to do so now. This is an amazing book! Very insightful. Quick listen that is not only a personal account of the author's life and how he matured and grew but it includes very relevant principles that affect all men. I am a huge fan of self-help books, usually from psychologist and other forms of therapist, and this is definitely one of my favorites.

3 of 3 people found this review helpful

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  • Sara Martin
  • 03-07-19

I finished the book

I finished the book in couple days. I loved it. Its a great short listen. If you are a male, its for you!Personal Empowerment, Self Confidence, and Personal Success.

3 of 3 people found this review helpful

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  • Ernest Dorn
  • 11-06-19

Quick, effective!

A simple and straightforward approach to setting and accomplishing your goals. It’s a fairly quick read, but I highly recommend it. If you’re looking for a self help book that is going to accomplish your fitness and health goals for you, then keep looking. If you’re in a rut and need some help realigning your goals then dig in!

6 of 7 people found this review helpful

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  • Riley Warner
  • 11-06-19

A lot of good info

The biggest question I asked myself when listening this book is "if I say I am willing to give anything to get back into great shape, why am I not giving it my all?" Am I really sacrificing everything I can to get there? Am I willing to? This book touched on some common motivation pitfalls and strategies that were helpful to learn about. It made me realize that sometimes we need to stop planning and analyzing and just start doing, even when things won't go perfectly all the time.

5 of 6 people found this review helpful

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  • John McLaughlin
  • 19-05-19

This book will get you to change

This book will get you to change your attitude and push you to change your life for the much better. As a woman, it is a romantic notion to root for the underdog, but deep inside, there is that basic instinct that tells you to choose the alpha male. We live in a confusing day and age, there is a need for this book to steer guys in the right direction. In the book there are so many steps a guy can take to improve immediately his self worth and image. Awesome work!

2 of 2 people found this review helpful

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Profile Image for Joseph  Lindberg
  • Joseph Lindberg
  • 17-05-19

It's a great quotes

It's a great quotes. I’ve listen this quotes, I know what it takes to unleash the alpha male hidden inside you and I've already started making changes... but there’s one step still missing, and it’s absolutely vital that you take it. An alpha male looks fit, imposing and healthy – he turns every head in the room. And with this bonus chapter. Awesome quotes.

2 of 2 people found this review helpful

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  • Viola Brown
  • 17-05-19

super helpful!

If you'll behave like the author tells you throughout this book, you'll turn into brutal, confident alpha males we girls go crazy about! I am serious here, these quotes are really effective! I bought this book but I am definitely going to recommend it to some of my colleagues who have issues with dating girls.

2 of 2 people found this review helpful