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500 Daily Affirmations for Anxiety
- Overcome Anxiety
- Narrated by: Melanie Carey
- Length: 1 hr and 27 mins
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500 Daily Affirmations for Anxiety
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Summary
Affirmations have always been a major part of dealing with stressful situations and are one of the most crucial tools you can use. They may offer relief when nothing else does, no matter how anxious one might be feeling. It is important to make sure that the affirmation is said using a positive tone for it to be most effective. Many people find the best use for affirmations when used not only during moments of anxiety, but also as a routine part of your day, and then they can go back to them daily and get better over time by constant practice, which will allow them to calm down easier than before.
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What listeners say about 500 Daily Affirmations for Anxiety
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- William Santos
- 25-07-21
Fantastic guide.
After listening this book, you can listen the medication over and over again to free from anxiety, overthinking and stressful days.
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- Brandon Nunez
- 25-07-21
Great guide book.
They reduce my worry and anxiety about my health problems. I have not been healed completely, but I think meditation helps my health and keeps my condition from progressing.
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- John Bullock
- 25-07-21
Be positive.
It is the best thing I have been able to experience through this audiobook to be able to start a good stage in my life without the abundance of negative thoughts.
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- Johanna Cardinale
- 25-07-21
Absolutely brilliant!
This is a great book, with a great narrator imparting some incredible techniques. The author is an expert in their field.
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- Joseph Vargas
- 25-07-21
Tender voice!
I love the author’s totally relaxing voice. It makes you forget all your worries .
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- Danita Boling
- 25-07-21
Awesome!!
This is very helpful and easy to understand. I loved that it was made with not just the medical side of things, but also real life scenarios where tacking anxiety is put into practice.
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- Linda Bennett
- 24-07-21
It is very practical.
I absolutely loved it! As somebody who meditates I came across this audiobook while searching for the right fit! It is perfect! It is very practical and isn't too lengthy.
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- Gregg Palmer
- 25-07-21
Helped me.
People can learn how to manage depression, anxiety, and a host of other things that can rob people of peace and happiness, when they listen this book
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- Lori Woodward
- 25-07-21
Best Book!!
This audiobook has exceeded my expectations. After a long day, this is a great way to unwind and alleviate tension.
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- Renee Bartlett
- 25-07-21
Fantastic.
What a fantastic guide book! I absolutely like the entire book. It gave a lot of great information and guide to be meditated.
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