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40 Tage Achtsamkeit
- Impulse für eine etwas andere Fastenzeit
- Narrated by: Andi Weiss
- Length: 1 hr and 35 mins
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40 Tage Achtsamkeit
Narrated by:
Andi Weiss
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Summary
Die Fastenzeit ist mehr als eine Zeit des Verzichts - sie ist vielmehr eine Zeit der Besinnung, der Zurücknahme und der spirituellen Reinigung. 40 Tage lang kann man bewusst dem nachspüren, was trägt. Und dem Zeit einräumen, was in der Hektik des Alltags oft zu kurz kommt. In diesem praktischen, kleinen Fastenzeitbegleiter lädt Christa Spannbauer ein, die Fastenzeit anders zu denken. 40 kurze Impulse und Übungen aus östlichen und westlichen Weisheitstraditionen helfen, sieben Wochen lang einfach zu sein - bei sich, im Moment, bei dem, was guttut und stärkt.
©2019 Verlag Herder (P)2015 Verlag Herder