3mph: The Adventures of One Woman's Walk Around the World

Sean Conway was stuck in a dead end life of his own making when he heard about a round-the-world cycling race. He was immediately inspired - but it was a huge undertaking, and he'd hardly been on a bike in years. Could he really cycle all the way round the world, solo and unsupported? Six months later, after completing a punishing training schedule and packing up everything he owned into boxes, Sean was in Greenwich Park, on the start line of the adventure of a lifetime.

Levison Wood was only 22 when he decided to hitchhike from England to India through Russia, Iran, Afghanistan and Pakistan, but he wasn't the conventional follower of the hippy trail. A fascination with the deeds of the early explorers, a history degree in the bag, an army career already planned and a shoestring budget of £750 - including for the flight home - he was determined to find out more about the countries of the Caucasus and beyond - and meet the people who lived and worked there.

A journey along one of Britain's oldest roads, from Dover to Anglesey, in search of the hidden history that makes us who we are today. Long ago a path was created by the passage of feet tramping through endless forests. Gradually that path became a track, and the track became a road. It connected the White Cliffs of Dover to the Druid groves of the Welsh island of Anglesey, across a land that was first called Albion then Britain, Mercia and eventually England and Wales. Armies from Rome arrived and straightened this 444 kilometres of meandering track, which in the Dark Ages gained the name Watling Street.

Hardly anyone ever leaves Des Moines, Iowa. But Bill Bryson did, and after 10 years in England he decided to go home, to a foreign country. In an ageing Chevrolet Chevette, he drove nearly 14,000 miles through 38 states to compile this hilarious and perceptive state-of-the-nation report on small-town America.

It's 1989, and Emma and her best friend, Dee, head to the USA to make their fortune. But completely inept and virtually unemployable, they discover that they can't even get a job in McDonald's. Forced to travel from California to New York with only pennies in their pockets, they bounce from scrape to scrape, surviving on their wits and the kindness of strangers. Bad luck and misfortune throw everything their way - snakes, earthquakes, black magic and incontinent dogs.

Cathy has captured the drama of her Everest climbs, her passion for the challenge of climbing mountains, and her love for wild places in this story of her four attempts on the mountain. Cathy tries to answer the question of why, if climbing Everest can be so dangerous, people still want to do it.

The Pacific Crest National Scenic Trail (PCT )is the perfect place for an average person to do something extraordinary. Bill Walker ("Skywalker"), who stands 6'11", might seem like anything but average. Yet in a brutally honest tone, he lays to bare all his considerable weaknesses and fears. Among these are crushing weight loss and fatigue, along with a fear of getting lost or a bear stealing his food. Nonetheless, he is bound and determined to hike the PCT which - at 2,663 miles - runs all the way from Mexico to Canada.

Carrot Quinn fears that she's become addicted to the Internet. The city makes her numb, and she's having trouble connecting with others. In a desperate move, she breaks away from everything to walk 2,660 miles from Mexico to Canada on the Pacific Crest Trail. It will be her first long-distance hike.

Few foreigners are lucky enough to set foot on Tibetan soil, but Alec Le Sueur spent five extraordinary years there, working in the unlikeliest Holiday Inn in the world. Against the breathtaking beauty of the Himalayas unfolds a highly amusing and enlightening account of his experiences. Fly infestations at state banquets, unexpected deliveries of live snakes, a predominance of yaks and everything yak-related, the unbelievable Miss Tibet competition, insurmountable communication problems and a dead guest are just some of the entertainments to be found.

Drive Nacho Drive tells the hilarious and sometimes harrowing story of what happens when Brad and Sheena Van Orden trade in the American dream for a year on the roads of Central and South America aboard “Nacho”, their quirky and somewhat temperamental Volkswagen van. As a result of questionable decision-making skills and intermittent bad luck, Brad and Sheena repeatedly find themselves in over their heads.

One year after her astonishing victory at the Badwater Ultramarathon, Pam Reed again made distance running history when she braved the hottest weather in years - 135 degrees - to successfully defend her title. How does this 100-pound mother and stepmother of five muster the endurance and courage for the 28-hour climb from the hottest desert floor on Earth to the shadow of the continental United States' tallest point?

David Clark went from the rock bottom of bankruptcy, addiction, and obesity to becoming an accomplished athlete. In this compelling story of his life, he not only shares his journey with complete honesty, but he also lays out a blueprint for change that anyone can use to redefine what is possible.

Where's the Next Shelter? is the true story of three travelers on the Appalachian Trail, a 2,000-mile hike that stretches from Georgia to Maine, told from the perspective of Gary Sizer, a seasoned backpacker and former marine who quickly finds himself humbled by the endeavor. If you long for the horizon or to sleep under the stars, then come along for the hike of a lifetime. All you have to do is take the first step.

In summer 2010 Simon Armitage decided to walk the Pennine Way. The challenging 256 mile route is usually approached from south to north, from Edale in the Peak District to Kirk Yetholm, the other side of the Scottish border. He resolved to tackle it the other way round: through beautiful and bleak terrain, across lonely fells and into the howling wind, he would be walking home, towards the Yorkshire village where he was born.

Driving 15,000 miles from Tierra del Fuego, Argentina, to Prudhoe Bay, Alaska, in a record-breaking twenty-three and a half days, Tim Cahill's Road Fever is a hilarious account of a preposterous journey, a breathtaking tour of North and South America, as well as a veritable how-to for pulling off cheeky scams to get ahead. All in the spirit of getting his name written into the record books.