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Summary

How do we achieve six-packs? We do it by exercising regularly, learning from people who’ve trained for it, topped with disciplined daily dieting.

How do we achieve a six-pack mind? We do it by training it regularly, learning from people who’ve built their own six-pack minds, topped with disciplined daily positivity. 

I may not know much about you. One thing, however, is for sure. You seek growth. You seek improvement. You want more in your life. More freedom, more happiness, more money, and more success. Everything that you’ve always wanted begins with your mind. True or true? 

In 365 Mindset Quotes, you’ll have access to 365 of the best Mindset Quotes that are designed to help you think better, grow faster, and achieve your wildest goals.

Maybe a quote that you’ll read in the next 365 days will trigger a major event that has happened in your life. Maybe it will remind you of the hardship that you’ve gone through to get this far. Maybe it will give you permission to remind yourself that you’re a gift, and today is precious, and no matter what happens, you remember that life happens for you and not to you.

©2019 Xabier K. Fernao (P)2019 Xabier K. Fernao

What listeners say about 365 Mindset Quotes

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Great book

This tool is life changing! Already I'm finding its energizing effects pervasive and joy-inducing and provides a proven method called mental contrasting which combines positive thinking with an appreciation of the obstacles we must overcome to achieve our dreams. Mental contrasting is the element that completes the formula: optimism-action-results, or realizing the focus of my optimism.

5 people found this helpful

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It is an inspiration of positive thinking.

The book is brimming with motivation from individuals like writers, artists, and even social activists. It is extremely difficult to pick a most loved statement so I am not in any case going to attempt. I listen one each morning to begin my day away from work with some motivation.

4 people found this helpful

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5 out of 5

Wicked book. It has some wicked quotes and explains self-discipline is needed on the bad days. What I remember from this book, it's got heart. It gets five out of five stars because it is well written, a mini masterpiece, and quite life changing. It's what you expect from a quick book and bloody well more. I 100% recommend it. 5 out of 5, you can't get better than that.

4 people found this helpful

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The book started by effectively

The book started by effectively comparing competing mindsets and then referenced examples of those mindsets by comparing the specific mindsets of famous people in business and in sports. It then moved on to examples in education and family, Overall a very good listen.

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Practical!

This was a quick initial listen, although I intend to comb through again slowly to glean all the book has to offer. Achieving goals in life is in one way or another what all people strive for whether it be personal, professional, emotional, spiritual, etc. Realizing goals is a source of personal satisfaction and general happiness in my life, and the author gives many different ways to approach them while building discipline and mental toughness. If you’re a person who enjoys learning, and challenges that lead to personal growth and happiness, then you’ll enjoy and benefit from the ideas in this book.

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Great book to get you on track

This book is really good, maybe because he expresses thought I already had...
One thing I would mention is that I was expecting some more details.
Usually books repeat the main idea, but here it is supposed to be a How To book and here you do need to add the detailed recommendations.

3 people found this helpful

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I wish I had this insight

I wish I had this insight when I was in high school and struggling with algebra and geometry. I am sharing this book with all my Facebook friends and others because I believe the message is very important. Too often we get trapped in the mindset that "we can't do something....such as math." This book teaches the idea that instead of thinking we can't we should be thinking I can get it I just haven't gotten it yet or Not Yet. If you are a parent, a business leader, or a person who just wants to be a lifelong learner....this book is for you.

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motivational quotes

Excellent book. I like it. I sat and listen the entire book in one seating! Fascinated with some of the information about women I knew and equally as intrigued of the women featured who I never heard of. Each year I gift my favorite book to all the women in my family. Highly recommend this book.

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Great practical guide

365 Mindset Quotes is something that we all battle to one degree or another. What I like about this book is that it is a practical guide of the steps you can take to become more self-disciplined. The author gives a number of practical quotes for creating habits in the areas of exercise, sleep, and diet. He then discusses how to leverage habits in those physical areas to cultivate a mindset that continues to build self-discipline in other areas of your life.

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I agree that quote of motivation

Xabier K. Fernao 365 Mindset Quotes book gives insights about habit and the forming of habit to keep one build strong habits self-disciplined. Interestingly, his insights explicitly explain my experience why some of my disciplined habit was successuflly formed and why some not. Like his other books, this book is simple to listen, and teaches a lot.

2 people found this helpful

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  • Ava Tomlinson
  • 11-06-19

Recommended!

Each day's wisdom would make a great journal entry. I look forward to spending a lot of time with this book of gems in the new year. I love it so much, I just bought one for all my friends and clients!

7 people found this helpful

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  • Ernest Dorn
  • 11-06-19

Five Stars!

I knew I would love this book as I have found every interaction with the author, Quite enjoyable and positive. The energy is beautiful. However, I am surprised how I find myself feeling so strongly about how others in my life may find the book inspirational, that I keep ordering more so I can give them away.

7 people found this helpful

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  • Myrtle Bee
  • 02-07-19

This book is very helpful

This book is very helpful in understanding the two kinds of mindsets out there. I think I should relisten it now. I definitely recommend listening this for any occupation even though this was a book for elementary education.

6 people found this helpful

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  • Riley Warner
  • 11-06-19

Best book!

Love the bite sized nuggets of wisdom in this guide. I listen it all the way through on first listening and am looking forward to relistening it daily in the coming year.

6 people found this helpful

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  • Ruben R Rios
  • 03-07-19

This is a fantastic book

This is a fantastic book! The writing is easy to understand. The concepts are really good and helpful in thinking about your mindset.

4 people found this helpful

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  • Richard Barr
  • 23-04-19

He makes it easy to relate

This book will give you pointers to direct you towards daily discipline.
You have to be able to take Xabier K. Fernao's real life anecdote's and see how they relate to your individual situations, and the way he writes, he makes it easy to relate. This book has helped me be more focused on what I try to accomplish - from a daily and long term perspective.
I have listen several books on this subject, but Mr. Xabiers' version is thus far the best!

4 people found this helpful

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  • Eugene Primeaux
  • 26-04-19

Awesome book!

So far I have listen three of Xabier K. Fernaos books and they all have been pretty solid. I love books and writers that are straight forward and to the point. He doesn't go all over the place. He keeps his teachings simple and blunt. Love this book! Definitely recommend it.

3 people found this helpful

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  • Darin Andrews
  • 18-04-19

This book is changing my life little by little

I love the fact that this book is broken into daily listenings. I start each day listening a daily quotes from this book. A lot of what's in this book really resonates with me and helps to give me a new or different perspective on forming self-discipline. I learned about this book from a friend who, in my opinion, is mindset. But she listens this book regularly. I, on the other hand, have struggled with forming self-discipline. This book has really helped me.

3 people found this helpful

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  • Pamela Reynolds
  • 04-07-19

If you are interested in understanding

If you are interested in understanding how your mindset can hold you back or propel you forward, this is a well written and helpful book. If you feel the world sets your direction and outcomes predetermined or you have a friend who does, listen this book!

2 people found this helpful

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  • Rosie Bennett
  • 30-04-19

Outstanding and Highly Recommended

Xabier K. Fernaos delivers again with a clear, concise and eminently practical manual on the fundamental quality to all forms of success in life. The focus, as always in his books is on practical exercises and techniques, rather than excessive theory or demonstrations of how clever and outstanding the author is. This is definitely a necessary, go-to manual for any kind of self-development work, whether you are a beginner or highly advanced in that area.

2 people found this helpful