Listen free for 30 days
30 Days of Meditation: Fun Techniques for Beginners
Relaxation Meditation, Book 1
Narrated by:
Edwin King
Length:
3 hrs and 1 min
Categories:
Health & Personal Development,
Meditation
Summary
In this book, we'll introduce you to the practice of meditation and lead you through a fun 30-day adventure of adding meditation into your daily life. You'll learn basic meditation techniques, chakra meditation, mantra meditation, and a variety of other types. By the end of the month, you should feel relaxed, focused, and reenergized. After 30 days, meditation should be a habit for you. As you continue to meditate, you and your life will benefit.
©2014 Inbar Shahar (P)2015 Inbar Shahar
More from the same
What members say
Average customer ratings
Overall
-
-
5 Stars0
-
4 Stars0
-
3 Stars0
-
2 Stars1
-
1 Stars0
Performance
-
-
5 Stars0
-
4 Stars0
-
3 Stars0
-
2 Stars1
-
1 Stars0
Story
-
-
5 Stars0
-
4 Stars0
-
3 Stars0
-
2 Stars1
-
1 Stars0