Listen free for 30 days

30 Days - Change Your Habits, Change Your Life

A Couple of Simple Steps Every Day to Create the Life You Want
Narrated by: Derek Doepker
Length: 4 hrs and 12 mins
Categories: Business, Career Skills
5 out of 5 stars (4 ratings)

£7.99/month after 30 days. Cancel anytime

Summary

Have you ever asked yourself why some people seem to get everything easily and others don't?

Everything you have in your life today is a direct result of your thoughts, beliefs, and expectations. Nothing happens "just because".

Find out how to take control of your life and how a couple of small steps every day can change everything. 30 Days is not just a book that you listen to. To make it work, you have to work and do the exercises it proposes consistently over time.

In this simple, fast-paced audiobook, you will be learning what it takes to create the life you want. 30 Days is for people who are struggling, wanting to change their lives, but they feel powerless and think change comes from the outside. They also keep doing the same things over and over expecting a different result, which Albert Einstein considered to be the purest form of insanity.

If you want to change your life, you have to change your habits and start doing small things differently every day. Discover your enormous potential and:

  • Stop being a victim of circumstances
  • Stop suffering and start creating the life you want
  • Improve your self-confidence
  • Improve your relationship with your spouse, colleagues, boss, etc.

30 Days is based on science, neuroscience, positive psychology, and real-life examples. Don't believe a word I say! Try it out for yourself. You already know everything that you will see in the book, but you have to put it into action. Some of the benefits that working through the book can bring you:

  • Fall in love with the most important person in your life - you
  • Lose your fear of your emotions and learn to manage them
  • Become wealthier, healthier, and happier
  • Find the job of your dreams
  • Start your own business
  • Have an extraordinary life

©2017 Booka (P)2017 Booka

What members say

Average customer ratings

Overall

  • 5 out of 5 stars
  • 5 Stars
    3
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Performance

  • 4.5 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Story

  • 4.5 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

No Reviews are Available
Sort by:
  • Overall
    2 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    3 out of 5 stars
Profile Image for Andrea
  • Andrea
  • 27-03-17

Eh....

What would have made 30 Days - Change Your Habits, Change Your Life better?

The book had different activities in every chapter - you go from writing down your goals, to visualization, to meditation, to listing top items you want to change and so on and so forth - at some point the reader is like 'what' now what - I would describe it as unfocused.

How would you have changed the story to make it more enjoyable?

I really believe there is a lot of good stuff in the book and possibly just demonstrating that there are different techniques to be used to make changes would make the story more credible. Or I think the author could have focused on a few key principles and demonstrate how they are used in conjunction with each other. I re-read a bunch of it because I kept restarting every time I got on a plane (travel for a living) and I think it all was a good review of exercises we all have heard of before, but it was just that. Like a reminder of all the ways people bring change to their lives.

I wouldn't go out of my way to buy this book but it was okay. I was hoping for some inspirational insight but got fire hosed with options instead.

You didn’t love this book... but did it have any redeeming qualities?

A light book to read - if you are interested it would be good for the beach or simply a light read.

3 of 5 people found this review helpful

  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars
Profile Image for Not quite right
  • Not quite right
  • 04-11-19

Glad I listened

Everyday is a struggle not only with choice but commitment and this book helps in keeping that perspective.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Cliente Amazon
  • Cliente Amazon
  • 18-10-19

Great book and great audiobook

Highly recommended!
I liked it so much that I got the audiobook to listen to while driving to work, and the physical book to have it when I feel like reading a book while taking notes.
The audiobook is very useful for daily motivation, great start of the day and a boost of energy, also it is very well narrated.
I also got the exercise book ;) it's not necessary but I loved having it, it feel like being back to school working on a big project, the most important of all: yourself.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for vp
  • vp
  • 01-10-19

EXCELLENT

Definitely a must read for anyone who strives to improve their life and to fulfill their personal destiny.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Janine Hoffart
  • Janine Hoffart
  • 05-09-19

Excellent Audio Book

Kept me interested...I made notes and wrote important points on my bathroom mirror so I could read them daily.

The Narrator is awesome!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Lovely5
  • Lovely5
  • 18-07-19

Life changing

This book is really helpful in improving your life and helping you become a more positive, productive person i really enjoyed it.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for K. Culliver, Pittsburgh pa.
  • K. Culliver, Pittsburgh pa.
  • 29-01-19

Good information

This book was straight and to the point. this was my second time reading it and each time I get a little more encouragement. Great book and also great performer

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Miguel A. Gneco
  • Miguel A. Gneco
  • 13-01-19

If you want the best version of yourself, read the book

You will find practical tools and good advice to change perspectives on your habits, or even better, your life