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30 Day Paleo Challenge

The Complete Guide to Lose Rapid Weight by Eating the Foods You Want
Narrated by: Falon Echo
Length: 2 hrs and 43 mins
5 out of 5 stars (66 ratings)

£7.99/month after 30 days. Cancel anytime

Summary

In just 30 days’ time, a lot of things can change. You could change jobs, you could move to a new house, you could meet new people - any number of life altering events could occur during that finite amount of time. And according to Nancy Wilson, 30 days is all it takes to change your diet, and completely alter the course of your own health. In this book, nutrition expert Nancy Wilson explains the 30-Day Paleo Challenge like no other. This seasoned foodie knows her food, and she knows how to make it work in a wide variety of situations.

She starts us off by explaining what the Paleo diet is (and isn’t) and even goes into great detail as to what specific foods are Paleo friendly and what foods are not. But beyond these basic guidelines, Ms. Wilson has filled this book with recipe after helpful recipe of truly unique, original, and completely delicious meals that you can safely pursue during your first 30 days of the Paleo diet. And you don’t have to wander around aimlessly googling calories and carbs, Ms. Wilson conveniently breaks it all down for you, so that you have the perfect reference with which to keep yourself on track.

This comprehensive cookbook provides detailed tutorials for breakfast, lunch, dinner, and everything in between! You’re going to love the inventive Paleo transformations made on classic standbys such as burgers and fries, and even ice cream! You won’t feel deprived or left out in the slightest when you follow the meal plans that Ms. Wilson has prescribed! All in all, I would have to say, with this guide at your side, the 30-Day Paleo Challenge just got a whole lot easier to make! Buy this audiobook and begin your very own 30-Day Paleo Challenge today!

©2018 PLATINUM PRESS (P)2018 PLATINUM PRESS

What listeners say about 30 Day Paleo Challenge

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Thanks!

I highly endorse it as the writers did a great job describing Paleo. They also did a great job of creating some great, simple to grasp recipes.

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Great introduction

I've dallied in paleo and have been looking for recipes that are not too difficult due to my busy schedule and limited cooking abilities. I believe this is just what I was looking for!😍

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For New Paleo student

I was newly diagnosed with a gene that does not tolerate carbs. This audible has some great recipes to help when you get bored with the equal old same old thing.

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I suggest this book for all...

This audible will explain the tips that can help me in getting the most of intermittent fasting routine.

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GREAT GUIDE

The Paleo plan of life is changing. My health has improved. My sugar desires are gone. My sensitivities, which were a continuous struggle for me are Left!

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Very Nice!

The principles of Paleo are easy. Exactly what I was watching to begin on my new lifestyle!

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Fantastic indulgent food for a primal lifestyle.

I am a diabetic and on the Paleo diet so I buy many Paleo cookbooks. I like this audible b/c it includes unique recipes with many UK recipes.

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Such a great audible

Even without going full paleo, I believe it provides some great nutritional information and the recipes would be nice to try, which I will one day soon.

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Contain easy and affordable recipes

I'd suggest doing a whole 30. You'll be amazed just how chemicals in food can mess with your body and emotions. A great interest in my selection!

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My family uses this audible daily!

I love how easy the recipes are and how she carries suggestions on what to pair together. I will be using this audible more than my others.

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  • Anonymous User
  • 03-04-20

Information on diet

Loads and loads of advantages, recipes for this eating plan. Use it every day at some point! I would suggest this audible to anyone desiring to follow this way of eating!

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  • Anonymous User
  • 03-04-20

Impressed

Nevermore sure if you are going to relish this kind of book but it's packed with loads of info in a basic and normal language, simple to know, loads of pictorial audible and loads of recipes.

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  • Emma Mathis
  • 03-04-20

This audible is my clear favourite.

Very pleased with this audible and it's the best one I have purchased on Paleo to date by far. I loved Nom Nom Paleo but that was mainly more Asian focused spiced foods etc.

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  • Anonymous User
  • 03-04-20

Practical Paleo

Even if you understand you are following the best advice and eating real food, if you're sensitive to or lacking in something, it may be crossing your path to excellent health.

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  • Anonymous User
  • 03-04-20

I'm so encouraged that I can do this!

This writer talks to so many problems that the majority of us are suffering...anything from dietary issues to minor and major physical diseases. I've already cooked several things from the audible and I agree.

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  • Douglas Hicks
  • 03-04-20

Absolutely love this audible

I used a nutritionist and am paying quite a bit of money for her expertise and advice. I got most of the things my nutritionist is guiding me in this audible.

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  • Anonymous User
  • 03-04-20

My whole outlook on life has improved.

It's done my acid reflux problems. All this in only 2 weeks. Honestly, I'm astounded. I had decided lots of things like no gluten, no caffeine, not much chicken, low carb, low fat, lots of greens, no sugar, etc. I don't any what has made this work.

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  • Rick Schmidt
  • 03-04-20

Great book

So far the autoimmune eating plan has been a great benefit for helping the persistent pain I held in my feet.

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  • Chris Mills
  • 02-04-20

Good for Weight Loss

The Paleo diet and lifestyle are all the trend. Updated in 2010, this is audible that began it all. Nancy Wilson’s pitch is compelling. I received and thought a lot, and honestly couldn’t stop listening to the audible.

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  • Rudolph Pena
  • 02-04-20

Lovely audible

This audible is very simple to follow and understand with some great looking recipes, the best audible I've brought so far.