A guide to becoming the peace you wish to see in the world.

Ultimately, there is only one way to establish peace on earth.

And that is by finding peace within ourselves.

This is not an esoteric practice, nor does it require a vision quest or a having a guru.

Heart of presence is about simplicity.

Being peaceful inside is at the core essence of existence itself - and is the source of vibrant health and happiness.

Having a calm heart is something we are born with and can re-learn how to cultivate moment to moment.

The aim of this book is to give you a simple method proven to work.

One that bypasses the mind and gets straight to the heart of the matter.

No gimmicks, rituals, or religious practices.

A simply returning home to the heart of Presence.

This book offers you an alternative to complex systems and methods that take years to learn and often do not yield the results of peace, love, freedom and bliss they promise.

Once you learn and practice the three step method in this book you'll be able to tap into a higher state of being in just three seconds - anywhere, anytime.

It's worked wonders for myself and my students, and I trust it will enlighten your life too.

May a steady flow of inner peace become as natural and easy for you as breathing and waking up in the morning.

Written with love.