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3 Anleitungen zur Meditation
- sanft und mühelos zur Ruhe kommen
- Narrated by: Joachim Schneider
- Length: 1 hr and 7 mins
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Summary
"3 Anleitungen zur Meditation - sanft und mühelos" ist für dich, wenn du neugierig darauf bist, was Meditation ist, wie sie wirkt und wie du sie leicht erlernen kannst. Das Hörbuch ermöglicht dir, Meditation in deinen Alltag einzubinden, um damit die Ruhe und Klarheit, das Glück und die Gesundheit zu erfahren, die eine regelmässige Ausübung dieser Technik bietet.
Auch wenn es dir schwer fällt, dich zu entspannen, dich zu konzentrieren, oder still zu sitzen, kannst du diese wertvolle Technik, unabhängig von deinem Alter und deiner Gesundheit, ganz einfach anwenden. Das Hörbuch enthält 3 Übungen mit Anleitungen, um zur Ruhe zu kommen, für mehr Energie und im Jetzt sein.
Das Hörbuch wurde von Dr. Joachim Schneider, einem zertifizierten Meditationslehrer und Coach verfasst.
Please note: This title is in German.
©2007 Woliba Publishing (P)2008 Woliba Publishing