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Summary

Are you tired of being shy and uncertain about yourself? Tired of negative self-talk that makes you feel bad and stops you from living your life to the fullest? Are you ready to learn how to truly love and accept yourself as the perfectly imperfect person you are now?

Low self-esteem, low confidence, self-doubt, self-hatred, shyness, guilt, shame, soul-crushing depression - call it whatever you want, the idea is the same: You, the person whose opinion should matter to you the most, don't accept yourself.

Are you ready to change your life and reclaim your self-confidence?

Let's start with a thought experiment. Take a moment to imagine yourself, only a supremely confident version. Think of how you'd be at work, at home, with those you love and those you don't. Think of all the things you'd do differently. Now, this is the important thing: You can feel this way right now. You can feel brave and confident and full of a sense of your own self-esteem right now, just as you are.

©2015 Ingrid Lindberg (P)2016 Ingrid Lindberg

What listeners say about 21-Day Challenges Box Set 1 - Self Love, Self Confidence, & Happiness

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very helpful

I really enjoyed this book. The content was great too, with lots of ideas for improving your mental wellbeing.

5 people found this helpful

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Great books

I've been dealing with self-hatred and low confidence my whole life and I think this is the best purchase I have ever made.

2 people found this helpful

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true love starts from loving yourself

Thanks for writing this book. Easy to listen to and yet very true and very powerful. Please buy it, listen to it, and start loving yourself. Again, true love starts from loving yourself.

1 person found this helpful

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is read like a robot so you cannot listen to it.

is read like a robot so you cannot listen to it. Really gutted because its wasted money!

1 person found this helpful

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Unatural Voice

The voice sounds terrible!!!! I cannot bare to listen anymore. When talking about mental health maybe choose an actual human next time! If only I have heard the sample, I would have never bought it.

1 person found this helpful

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Worst Audio Choice

The audio for this is TERRIBLE. It's a ROBOT.
How are you supposed to listen to a computer telling you to be happy or confident?
How can something that has no emotion tell you how you should feel?
Who's stupid idea was this?

1 person found this helpful

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solid ideas

A modest collection of ideas meant to foster good habits. Solid information for what it is.

1 person found this helpful

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Simple and makes sense

Easy enjoyable read with good tips. Positive and motivating. Makes you feel like you can do it too. Good book.

1 person found this helpful

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Great content, awful narration

You can get the individual books read by different narrators, and I heartily recommend this even though it's a little more expensive. The contact is excellent but the narration of this version is just bizarre - an obnoxious voice that sounds like it's computer generated. Unlistenable!!

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Beautiful books

These book are beautifully written with insights about loving yourself. I totally enjoyed listening to them and I am ready to apply the principles and love myself more and more.

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  • MAB
  • 05-11-19

Have to return

I couldn't make it past the 4th chapter. I can't handle the narrator's irritating narration style. She sounds fake and condescending. This would be so much better with a more natural sounding narrator.

17 people found this helpful

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  • Krista
  • 14-02-16

I love this series

What made the experience of listening to 21-Day Challenges Box Set 1 - Self Love, Self Confidence, & Happiness the most enjoyable?

The breakdown of each book into 21 days, with each day having an exercise/task. There's a lot of good self-help books out there, but this one guides you in making actual change instead of just reading about it.

41 people found this helpful

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  • Mike
  • 05-06-17

21 Day Challenge series

Me and my girlfriend had some Audible credits left and choose to challenge ourselves with some books from the 21 Day Challenge series. I got the Budget and Minimalist Challenges and she choose this box set and the Weight Loss Challenge. I haven't listened to the box set myself, but she seems to enjoy them and I have no doubt they are of the same quality as the ones I picked. Recommended if you're ready to make some guided changes in your mindset & lifestyle!

27 people found this helpful

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  • Ida Nielsen
  • 26-05-17

yes!

Love that I'm now able to listen to some of my favorite kindle books via Audible, I usually put them on in the train on my way to work, listen to 1 chapter, and then ponder about the daily exercise. Turns a boring commute into valuable me-time :)

27 people found this helpful

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  • Petrea Burchard
  • 07-12-16

Clear and friendly

A useful book with tips for building confidence. Francis Wyck's precise delivery, positive tone and friendly voice enhance the "feel good" message.

27 people found this helpful

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  • Natasha
  • 14-07-19

very helpful one-step-at-a-time guide

Truly a fantastic book with lots of great insights and golden nuggets for how to make small but powerful changes. I loved it and live by what I have learned. If you want to uplevel your life but don’t know how to start, this is for you.

12 people found this helpful

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  • Lea
  • 07-06-17

lovely box set

This is a good box set if you're looking to improve your relationship with yourself and life.

18 people found this helpful

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  • daniah alqahtani
  • 25-06-20

Great

I really enjoyed listening to this one. It is simple, funny, not boring. Actually I can listen to it many time without get bored.

4 people found this helpful

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  • Joseph
  • 26-11-17

Prefer paperback

The books and narrator are great, but I wish I'd have ordered the paperback instead of the audible version.

13 people found this helpful

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  • Johnny Graham
  • 06-10-19

worth a read

When reading these type of books, I always feel like you had to do what works for you. If you can find a small change that will better your life then it was worth it. All the tips are not going to work for everyone and it's too overwhelming to try and implement all of them. I found a few things that worked for me and make it worth the read.

8 people found this helpful