New Releases

Categories

Health & Personal Development

158 results
Sort by
    • Give Birth Like a Feminist

    • By: Milli Hill
    • Narrated by: Milli Hill
    • Length: 8 hrs and 5 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    Birth is the feminist issue that nobody’s talking about - the land that feminism forgot - but this book aims to change that. This is Lean In for where it’s most needed: the birth room, from the founder of the global Positive Birth Movement. Finally blasting the feminist spotlight into the labour ward, Milli Hill encourages women everywhere to stand and deliver, not lie back and think of England. 

    Regular price: £11.99

    • The Lean and Happy Home

    • More Time, Less Stress. How to Get Your Family Life in Order
    • By: Eva Jarlsdotter, Amanda Larsson
    • Narrated by: Julia Maisey
    • Length: 3 hrs and 41 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    This book will show you how to get your life in order, offering a smooth, easy process to bring harmony to your family and home. From coping with never-ending piles of laundry and meal planning to constantly feeling on the backfoot with endless admin from your child's school, this is a modern guide to ensuring your home and family flow. Move over Marie Kondo and Mrs Hinch, Eva offers a 'stream' technique for you to systematically create and maintain organisation - no longer will you spend hours searching for your keys/scarf/paperwork. 

    Regular price: £19.99

    • The Making of Her

    • Why School Matters
    • By: Clarissa Farr
    • Narrated by: Clarissa Farr
    • Length: 11 hrs and 26 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    In The Making of Her, Clarissa Farr shares the wealth of her extensive experience to explore key questions facing parents, teachers, business leaders and managers everywhere. What contributes to the success of women? How can we inspire confidence, and nurture excellence in children - girls especially - that will equip them for adult life? Drawing on her time as high mistress of St Paul’s Girls’ School, one of the most successful schools of the country, Clarissa reflects on her experience of working as a key figure in the UK’s education system.

    Regular price: £11.99

    • Alkaline Diet & Anti Inflammatory Diet: The Ultimate Guide to Eat Healty, Fight Inflammation, Lose Weight and Fight Chronic Disease

    • By: James Fitt
    • Narrated by: James Jones
    • Length: 5 hrs and 44 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    An inflammatory sensation can ruin your entire day; it could make you go from being super productive to not being able to concentrate on your work in just a few minutes. When eating causes a problem, eating right can correct it. I know it might sound weird, but it is true! Eating an alkaline diet neutralizes the acids in your body that can cause the inflammatory sensation, but an alkaline diet alone is not enough to cure it forever, it requires a lot more, like the perfect diet plan! And the perfect diet plan is what the book holds!

    Regular price: £18.29

    • Communication for Couples: Learn How to Deal with Effective Communication in Your Relationship or Your Marriage. A Couple's Guide That Teaches You to Handle Conflicts Through Communication Skills.

    • By: Dale Lowndes, Leil Carniege
    • Narrated by: Peter Prova
    • Length: 3 hrs and 1 min
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    Apparently, many of us are not so good at expressing our needs, or listening to our partners attentively, and this denies us the chance to connect with our partner, which opens up cracks in our marriage. If we had great communication skills, we'd know better than open our mouths before thinking through what we were about to say; we'd use the right body language and stare right into our partner’s eyes; we'd show our partners more respect and agree to disagree with them. All successful marriages share one thing in common: great communication.  

    Regular price: £13.79

    • Prepare

    • The Prepper's Survival Bible
    • By: Dr. Joel Wallach, Dr. Ma Lan MD MS
    • Narrated by: John Patrick Walsh
    • Length: 8 hrs and 6 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    The health and longevity puzzle have never been aligned, until now. This essential book is a collection to seemingly unrelated pieces of understanding necessary to grasp the full concept of what needs to be done to ensure a healthy life - this is Dr. Wallach's Epiphany!

    Regular price: £18.29

    • Intermittent Fasting Mastery (Complete Beginners Guide): An Easy Plan For Rapid Weight & Fat Loss - Including Spiritual Fasting, Prayer, Motivation, Lifting, Affirmations, Success & Ketogenic Diet

    • By: Magnus Evans
    • Narrated by: Lee Goettl
    • Length: 3 hrs and 8 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    Are you ready to finally lose weight - without invasive surgery, fad diets, or "magic pills"? Would you like to unlock the secrets of intermittent fasting, where you can eat whatever you want, burn fat, and still build muscle? If you’ve ever struggled with weight loss, you’re not alone. The truth is, weight loss isn't as easy as everyone makes out. And it's important to remember that this is not your fault!  But your weight will not change itself...you must take action. And that’s how Intermittent Fasting Mastery will empower you. 

    Regular price: £13.79

    • Power of Self-Learning

    • By: IntroBooks
    • Narrated by: Tracy Tupman
    • Length: 39 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    Self-learning is a way to focus on the sectors that people want to improve. There are many ways to look at self-learning. The power of self-learning helps to be efficient by increasing strengths. It's not easy to achieve set hand in everything! Formal education is a professional thing that can make a living for people. However, self-education makes people worthy, which is more valuable than living! There are many legends in the history that have no any degrees, certifications. Nevertheless, these people are the legend! These legends spent countless hours on self-learning.

    Regular price: £3.69

    • Seven Ways to Build Resilience

    • By: Chris Johnstone
    • Narrated by: Mark Meadows
    • Length: 8 hrs and 49 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    Resilience is the ability to cope with and recover from difficult situations. It includes our capacity to make the best of things, deal with stress and rise to the occasion. We all have this ability, though not always as much as we'd like. This engaging, practical book draws together scientific understanding, real-life examples and proven methods in describing how you can develop seven essential skills that help your resilience grow.

    Regular price: £14.99

    • Critical Thinking Skills: 11 Proven Strategies to Improve Decision Making and Problem Solving Skills

    • By: Garland P. Brackins
    • Narrated by: Lily Jane
    • Length: 1 hr and 29 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    Through emotional techniques, critical thinking, mind mapping, and digging for the root of the problem, you can increase your happiness, enjoyment, contentment, and reduce the amount of problems that you find overwhelming. Getting overwhelmed is a common source of stress and a way that many people get stuck in their lives. The strategies described in this book will help reduce your feeling of being overwhelmed so that you can recharge yourself each day and face the world anew.

    Regular price: £6.39

    • Narcissistic Abuse: 2 Manuscripts

    • Narcissistic Abuse Recovery, Healing after Narcissistic Abuse - How to Recognize the Narcissistic Personality Disorder, Understand Emotional Abuse and Get Out of It
    • By: Wendy Payson
    • Narrated by: Liz Porter
    • Length: 5 hrs and 15 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    Do you want to learn to identify narcissists? Do you want to learn about the basic concepts of narcissism? Do you want to learn to manage and deal with narcissists in your daily life? Do you want to overcome narcissistic abuse and end a toxic relationship? Narcissistic abuse is a collection of two audiobooks that will help you to deeply understand this problem, observe it from different perspectives, choose when to escape or stay, and in any case find your happiness.

    • Narcissistic Abuse Recovery, Healing after Narcissistic Abuse - How to Recognize the Narcissistic Personality Disorder, Understand Emotional Abuse and Get Out of It
    • By: Wendy Payson
    • Narrated by: Liz Porter
    • Length: 5 hrs and 15 mins
    • Release date: 22-08-19
    • Not rated yet

    Regular price: £18.29

    • Apprentice of the Heart: Lessons in Life Only Love Can Teach

    • By: Guy Finley
    • Narrated by: Guy Finley
    • Length: 2 hrs and 16 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    In Apprentice of the Heart, Guy Finley takes us along on his own journey to divine love. He begins by explaining the essence of love in all its many forms. Then, in melodic prose, punctuated by soaring poetry, he offers a spiritual seeker’s journal, prepared during a critical period in the awakening process. This revealing work conveys, like no other, the yearning, the passion, the disappointment, and the moments of sweet fulfillment met by every traveler along this higher path.... 

    Regular price: £6.39

    • Lifestyle Mastery Boxset

    • Vol. 1: Book 1-3
    • By: Scott Allan
    • Narrated by: Joe Hempel
    • Length: 13 hrs and 1 min
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    Be the master of your destiny with Scott Allan's best-selling Lifestyle Mastery book series. For seekers and students of mindset mastery who have listened to Drive Your Destiny, The Discipline of Masters, and The Master of Achievement, now you can own all three life-changing books in one super bundle. It is like owning the key to the universe on your audio player! Take charge of your destiny today, learn the specific strategies to develop an unbreakable mindset, and master the key components of your life.

    Regular price: £23.59

    • Instagram Marketing: Secrets to Gain Followers, Build Your Brand, Make Passive Income, Learn Social Media Marketing, You Tube, Blogging and More!

    • By: Travis McCarthy
    • Narrated by: Joe Wosik
    • Length: 4 hrs and 59 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    Just how might you make $5,000 to $10,000 monthly and accomplish financial freedom? It would certainly be via Instagram. Countless individuals do not have the foggiest clue that Instagram can be one of the most gratifying ways to make money on web. A multitude of individuals are bringing home the money from Instagram. With this book, you can, too!  

    Regular price: £13.79

    • Ways to Improve Relationship Communication

    • The Couple Communication Guide to Build Love & Intimate Relationship with Simple Skills for Improve Your Marriage
    • By: Victoria Nolen
    • Narrated by: Miranda Cameron
    • Length: 3 hrs and 12 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    Couple communication guide: The lack of communication or poor communication between couples can be very destructive to the marriage and can lead to multiple marital issues. Understanding the importance of communication in marriage can be a great motivation for couples to improve the communication in their relationship.

    Regular price: £13.79

    • Gifted People

    • Being Aware of Gifted Children and Adults
    • By: Robert Nathans
    • Narrated by: Ross Pipkin
    • Length: 3 hrs and 4 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    Being gifted is a whole set of qualities, frustrations, traits, characteristics, and situations that accompany an intelligent mind. Being "gifted" sounds as if it is all beneficial, and to a degree, there is a lot you can do with that gift. But if you're really gifted, a certain number of challenges will come your way too...In this guide there are examples, stories, and relatable explanations of what your brain might be like when you're gifted.

    Regular price: £13.79

    • Empath Healing

    • The Empath’s Survival Guide. Simple and Effective Practices to Become an Energy Healer and Develop Your Mystic Consciousness: Empath Rising, 2.0
    • By: Glenn Cummings
    • Narrated by: Edwin Andrews
    • Length: 3 hrs and 24 mins
    • Unabridged
    • Overall
      5 out of 5 stars 11
    • Performance
      5 out of 5 stars 11
    • Story
      5 out of 5 stars 11

    If you have struggled to manage your sensitivities in a world that seems intolerant of your desire for positive connection, it may be time to channel your energies into healing work, so that you can embrace your gifts instead of fighting to minimize them. By working to cure the emotional and physical suffering of others, many empaths find that they are also able to heal and empower themselves in the process. When practiced responsibly, empathic healing methods can work to replenish your energy reserves, rather than leaving you drained.

    • 5 out of 5 stars
    • Empath Healing!

    • By Robert Gutierrez on 21-08-19
    • The Empath’s Survival Guide. Simple and Effective Practices to Become an Energy Healer and Develop Your Mystic Consciousness: Empath Rising, 2.0
    • By: Glenn Cummings
    • Narrated by: Edwin Andrews
    • Length: 3 hrs and 24 mins
    • Release date: 21-08-19
    • 5 out of 5 stars 11 ratings

    Regular price: £13.79

    • 30 HCG Diet Recipes for Making It a Success

    • By: Ann Wallace
    • Narrated by: Stefanie L English
    • Length: 33 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    HCG diet is a weight loss program which is gaining acceptance far and wide. The challenge is to find recipes which are not bland, faithfully adhere to the protocol requirements, and still serve the purpose. This HCG diet cookbook was created for those who are in the HCG Diet phase and are looking for protocol compliant eating options.

    Regular price: £3.69

    • Solemate

    • Master the Art of Aloneness and Transform Your Life
    • By: Lauren Mackler
    • Narrated by: Randye Kaye
    • Length: 9 hrs and 15 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    In Solemate, Lauren Mackler provides a groundbreaking road map to help people achieve mastery of their lives. Drawing from her own experiences, those of her clients, and the fields of psychology, physiology, sociology, holistic healing, and strategic business practices, Mackler provides the practical information, tools, and exercises to show you how to be independent and stand on your own two feet.

    • Master the Art of Aloneness and Transform Your Life
    • By: Lauren Mackler
    • Narrated by: Randye Kaye
    • Length: 9 hrs and 15 mins
    • Release date: 21-08-19
    • Not rated yet

    Regular price: £18.29

    • Anger Management

    • Control Your Anger, Master Your Emotions with Emotional Intelligence to Overcome Anxiety and Stress for You and Relationships
    • By: Lawrence Williams
    • Narrated by: Michelle Widener
    • Length: 3 hrs and 13 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    Don't let аngеr еnd уоur lifе! The field оf аngеr mаnаgеmеnt is mixed-up with fiction, fairytale, and hореful thinking. Finаllу, hеrе iѕ a research-based аnd еmрiriсаllу аuthеntiсаtеd “аngеr occurrence model...By thе end оf this audiobооk, you ѕhоuld have the essential mental tооlѕ for bесоming роѕitivе, rаthеr than aggressive, аnd calm whеn necessary. If you’re tirеd of bеing соntrоllеd bу thiѕ rаndоm еmоtiоn, tаkе mаttеrѕ intо уоur own hаndѕ аnd listen to thiѕ bеnеfiсiаl guidе.

    • Control Your Anger, Master Your Emotions with Emotional Intelligence to Overcome Anxiety and Stress for You and Relationships
    • By: Lawrence Williams
    • Narrated by: Michelle Widener
    • Length: 3 hrs and 13 mins
    • Release date: 21-08-19
    • Not rated yet

    Regular price: £13.79

Show titles per page
  • 1
  • 2
  • ...
  • 8