New Releases

Ontdek waarom goede voornemens vaak mislukken en leer met heldere neurowetenschappelijke inzichten en humor hoe je jezelf en je gedrag beter kunt begrijpen en veranderen.

Een verhelderende blik op groepsgedrag en de psychologie erachter, met praktische inzichten om frustrerend gedrag in teams te begrijpen en effectieve samenwerking te bevorderen.

If you’ve ever stared at a shadow work prompt like “What emotion are you avoiding?” and thought, “If I could answer that, I wouldn’t need this damn book,” this one’s for you. Out of the Darkness is a no-BS guide to shadow work that actually respects how the mind works when it’s protecting you. Instead of endless circular questions that leave you blank and pissed off, it gives you practical tools that start from where you really are — triggers, recurring patterns, body signals, and the resistance that shows up when you try to force insight.

Trans and nonbinary (TNB) clients have complex mental health concerns, and are more likely than ever to seek out treatment. At the same time, best practices for treating this population have evolved. This professional guide presents the latest research and recommendations to provide you with the...

I want you to remember you are not the problem. ADHD in women is still widely misunderstood which often makes navigating the world as an ADHD woman exhausting and filled with shame. Why do I find things so challenging that other women do with ease? Why can't I get anywhere on time? Drawing on...

From a revered psychologist comes a groundbreaking, multilayered mind-body-spirit approach for alternate paths to empowerment and healing If you’ve ever experienced a pivotal life event that felt as though it broke you apart and left you struggling to recover, psychologist Laurel Parnell...

Ein empathischer Wegweiser und inspirierender Begleiter aus der persönlichen Krise. Mit diesem Hörbuch hat Alain de Botton einen praktischen Leitfaden für die Pflege, den Erhalt und die Wiederherstellung unserer psychischen Gesundheit geschrieben – von kleinen Kniffen der Selbstfürsorge bis hin zur Hilfe, die eine Psychotherapie bietet. Es ist ein empathischer Begleiter durch persönlich herausfordernde Zeiten und eine Quelle der Inspiration, wie man widerstandsfähig bleibt, wenn Besserung in weiter Ferne scheint.

あなたは「もっと自由な人生を生きたい」「でも自分で何をしたいのかわからない」「好きなことを仕事にしていきたい」 「どうしてもっと自分の好きなことをして生きられないのか・・・」などなど思っていませんか？

A groundbreaking framework for delivering the world's most effective therapy—personalized to each client. If you are a therapist who treats clients with mood disorders, you know that effective treatment isn't one-size-fits-all. Some clients may be struggling with trauma or difficult life...

Becoming a new parent is one of the biggest changes one can face in life. You are experiencing enormous changes biologically, hormonally, and emotionally. It makes sense that you might be feeling significant mood changes as well. With one out of five mothers and one out of ten partners...