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  • Whole

  • Rethinking the Science of Nutrition
  • By: T. Colin Campbell PhD/PhD, Howard Jacobson
  • Narrated by: Don Hagen
  • Length: 11 hrs and 9 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 171
  • Performance
    4.5 out of 5 stars 147
  • Story
    4.5 out of 5 stars 145

In The China Study, T. Colin Campbell revolutionized the way we think about our food with the evidence that a whole food, plant-based diet is the healthiest way to eat. Now, in Whole, he explains the science behind that evidence, the ways our current scientific paradigm ignores the fascinating complexity of the human body, and why, if we have such overwhelming evidence that everything we think we know about nutrition is wrong, our eating habits haven’t changed.

  • 5 out of 5 stars
  • Amazing and scary at the same time!

  • By Anthony on 08-05-13

Excellent start for deep thinkers on a vegan diet

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
4 out of 5 stars

Reviewed: 19-03-18

I listened to the majority of this book in my morning commute and it always put me in a good headspace for the day! Excellent read with eye opening new perspectives.

1 of 1 people found this review helpful