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  • How to Be Human: The Manual

  • By: Ruby Wax
  • Narrated by: Ruby Wax, Ash Ranpura, Gelong Thubten
  • Length: 7 hrs and 9 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 854
  • Performance
    4.5 out of 5 stars 770
  • Story
    4.5 out of 5 stars 764

With a little help from a monk (who tells us how our mind works) and a neuroscientist (who tells us how our brain works), Ruby Wax answers every question you've ever had about evolution, thoughts, emotions, the body, addictions, relationships, sex, kids, the future and compassion. Filled with witty anecdotes from Ruby's own life, and backed up by smart science and practical mindfulness exercises, How to be Human is the only manual you need to help you upgrade your mind as much as you've upgraded your iPhone.

  • 5 out of 5 stars
  • l am now a little bit in love with Ruby Wax

  • By Anonymous User on 26-02-18

l am now a little bit in love with Ruby Wax

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 26-02-18

l am bi polar and have struggled with hospitalisation, depression, psychosis. l am also spiritual, Wax is commendable, her style accesible, honest with good humour. l very much enjoyed how she draws in the knowledge of the monk and neuroscientist, a fascinating and holistic viewpoint. All experts in their fields..all humble and likeable, no high brow pontification..just authentic information sharing. How to be human is full of heart, compassion and kindness, if everyone would read it our world would be a better place...lm off to search more publications penned by Ruby Wax!

16 of 17 people found this review helpful