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Nichola Paulette Rose

  • 5
  • reviews
  • 0
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  • 8
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  • Thinner Leaner Stronger

  • The Simple Science of Building the Ultimate Female Body
  • By: Michael Matthews
  • Narrated by: Michael Matthews
  • Length: 18 hrs and 37 mins
  • Unabridged
  • Overall
    4 out of 5 stars 51
  • Performance
    4 out of 5 stars 43
  • Story
    4 out of 5 stars 44

Michael Matthews' number one best-selling women's fitness book with over 250,000 copies sold. If you want to be toned, lean, and strong as quickly as possible without crash dieting, "good genetics", or wasting ridiculous amounts of time in the gym and money on pills and powders... regardless of your age... then you want to listen to this book. Building lean muscle and burning fat isn't as complicated as the fitness industry wants you to believe. This book is the shortcut. 

  • 5 out of 5 stars
  • Excellent

  • By natt on 15-01-15

Very informative

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 21-03-19

Help me understand a lot of context on how to train and eat correctly to achieve my goals

  • The I Factor

  • How Building a Great Relationship with Yourself Is the Key to a Happy, Successful Life
  • By: Van Moody
  • Narrated by: Barry Scott
  • Length: 9 hrs and 31 mins
  • Unabridged
  • Overall
    5 out of 5 stars 1
  • Performance
    3 out of 5 stars 1
  • Story
    5 out of 5 stars 1

One question lies behind every struggle we face: How do I deal with myself? Behind all our stumbles, behind each of our missteps, behind every one of our failings lies an inability to handle what Van Moody calls the "I-Factor". More than self-worth or self-respect, beyond even character and perception of purpose, the I-Factor is about managing yourself - your whole life - well. In his inspiring new book, Moody reveals how to get hold of your I-Factor.

  • 5 out of 5 stars
  • Really makes you look at who you are

  • By Nichola Paulette Rose on 24-02-19

Really makes you look at who you are

Overall
5 out of 5 stars
Performance
3 out of 5 stars
Story
5 out of 5 stars

Reviewed: 24-02-19

Great read but initially hard to get into. Really good
For self development and growth

  • The Truth About Men

  • What Men and Women Need to Know
  • By: DeVon Franklin
  • Narrated by: DeVon Franklin
  • Length: 7 hrs and 51 mins
  • Unabridged
  • Overall
    5 out of 5 stars 15
  • Performance
    5 out of 5 stars 15
  • Story
    5 out of 5 stars 15

In this groundbreaking audiobook, DeVon Franklin dishes the real Truth About Men by making the compelling case that men aren’t dogs, but all men share the same struggle. He uses the metaphor of a dog that needs training as a way to explore why behaviour persists in men that can lead them to act against their vows, their integrity and even their character. DeVon provides the manual for how men can change, both on a personal and a societal level, by providing practical solutions for helping men learn how to resist temptation, how to practice self-control and how to love.

  • 5 out of 5 stars
  • Excellent

  • By Paulette Bailey on 11-03-19

Amazing

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 16-02-19

Definitely a book for men and women very good couldn’t put it down try it you won’t regret it

  • Guard Your Heart

  • By: Joyce Meyer
  • Narrated by: Joyce Meyer
  • Length: 3 hrs and 40 mins
  • Unabridged
  • Overall
    5 out of 5 stars 6
  • Performance
    5 out of 5 stars 4
  • Story
    5 out of 5 stars 4

If you had a life-threatening heart condition, think of the lengths you would go to find a cure. Now apply that urgency to your spiritual heart as Joyce challenges you to avoid the dangers of spiritual "heart conditions"; guard your heart to keep feelings of guilt and worry far away; graduate to a new level of obedience in Christ. Don't let your heart be damaged; protect it with God's help. Learn how to maintain the kind of pure heart attitude that is extremely attractive and pleasing to God with this four-part audio download.

  • 5 out of 5 stars
  • A learning journey

  • By Nichola Paulette Rose on 28-01-19

A learning journey

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
4 out of 5 stars

Reviewed: 28-01-19

Really made me revaluate what I was doing and why. Constructive help and Christ centred advice

  • Becoming

  • By: Michelle Obama
  • Narrated by: Michelle Obama
  • Length: 19 hrs and 3 mins
  • Unabridged
  • Overall
    5 out of 5 stars 12,798
  • Performance
    5 out of 5 stars 11,346
  • Story
    5 out of 5 stars 11,308

In her memoir, a work of deep reflection and mesmerizing storytelling, Michelle Obama invites listeners into her world, chronicling the experiences that have shaped her - from her childhood on the South Side of Chicago to her years as an executive balancing the demands of motherhood and work to her time spent at the world's most famous address. With unerring honesty and lively wit, she describes her triumphs and her disappointments, both public and private, telling her full story as she has lived it - in her own words and on her own terms. 

  • 5 out of 5 stars
  • Beautiful!

  • By De-Ann on 03-12-18

Inspiring

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 24-01-19

I throughly enjoyed this book it was refreshing as black women to feel connected and have an amazing roll model. This is most definitely a book every women looking for a great example as mother, wife and professional or even a young girl or anyone for that matter should read .There were so many things I could relate to and learnt want gracious strong lady