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colettemccaffrey

BELFAST, United Kingdom
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  • The Fast Diet

  • The Simple Secret of Intermittent Fasting: Lose Weight, Stay Healthy, Live Longer
  • By: Dr. Michael Mosley, Mimi Spencer
  • Narrated by: Dr. Michael Mosley, Mimi Spencer
  • Length: 4 hrs
  • Unabridged
  • Overall
    4.5 out of 5 stars 422
  • Performance
    4.5 out of 5 stars 373
  • Story
    4.5 out of 5 stars 362

Not just weight loss - better health too! The authors of the book that is still the number one UK nonfiction best seller six months after publication now present their work for Audible listeners and make it even easier to adopt their brilliant system. Far from being just another fad, the Fast Diet is a radical new way of thinking about food, a lifestyle choice that could transform your health. This is your indispensable guide to simple and effective weight loss, without fuss or the need to endlessly deprive yourself.

  • 4 out of 5 stars
  • Possibly better in print

  • By mollyeyre on 07-07-13

Easy listening and enjoyable

Overall
5 out of 5 stars
Performance
3 out of 5 stars
Story
3 out of 5 stars

Reviewed: 08-07-13

Would you consider the audio edition of The Fast Diet to be better than the print version?

I listened to this book whilst sunbathing! It was a perfect way to reinforce what I already knew!

Would you recommend The Fast Diet to your friends? Why or why not?

I would recommend The Fast Diet to anybody serious about wanting to change their eating habits!

What do you think the narrator could have done better?

Nothing! I thoroughly enjoyed both narrators!

Was this a book you wanted to listen to all in one sitting?

No, I stopped and started over the period of a few beach days!

Any additional comments?

My daughter enjoyed parts of this as it gave her more knowledge about the nature of diets and generally changing her eating patterns!

7 of 7 people found this review helpful