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elaine

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  • Dare

  • The New Way to End Anxiety and Stop Panic Attacks Fast
  • By: Barry McDonagh
  • Narrated by: Barry McDonagh
  • Length: 6 hrs and 19 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 190
  • Performance
    4.5 out of 5 stars 165
  • Story
    4.5 out of 5 stars 164

If you're tired of just managing your anxiety and want a powerful natural solution, then apply the DARE technique, as explained in Barry McDonagh's latest book. Based on hard science and over 10 years of helping people who suffer from anxiety, Barry McDonagh shares his most effective technique in this new book. The DARE technique can be used by everyone, regardless of age or background, to live lives free from anxiety or panic attacks.

  • 1 out of 5 stars
  • I got bored pretty quickly

  • By Audioaddict on 29-11-16

Dare

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 22-12-18

love listening to this book very helpful in times of need and easy to understand. His voice is so calming and easy to listen to. would highly recommend reading or listening to it. I even have the dare app which I recommend to everyone.

  • Overcome Anxiety

  • A Self Help Toolkit for Anxiety Relief and Panic Attacks
  • By: Dr. Matt Lewis
  • Narrated by: Dr. Matt Lewis
  • Length: 4 hrs and 19 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 37
  • Performance
    4 out of 5 stars 33
  • Story
    4.5 out of 5 stars 32

Overcome Anxiety is an effective, practical, science-based, self-help book that will help ease anxiety, panic, worry and stress, and bring peace, calm, and courage to people who suffer from anxiety and stress - based on the successful Overcome Anxiety workshops of Dr. Matt Lewis.

  • 4 out of 5 stars
  • very helpful self help book.

  • By Trojan1 on 24-12-18

Overcome your anxiety

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 22-12-18

Listened to this book many times and not tired of it once, very helpful in times of need. His voice is easy to listen to and not at all annoying. Would recommend this book to everyone.

1 of 1 people found this review helpful

  • Reasons to Stay Alive

  • By: Matt Haig
  • Narrated by: Matt Haig
  • Length: 4 hrs and 18 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 1,287
  • Performance
    4.5 out of 5 stars 1,143
  • Story
    4.5 out of 5 stars 1,140

What Does it mean to feel truly alive? Aged 24, Matt Haig's world caved in. He could see no way to go on living. This is the true story of how he came through crisis, triumphed over an illness that almost destroyed him and learned to live again. A moving, funny and joyous exploration of how to live better, love better and feel more alive, Reasons to Stay Alive is more than a memoir. It is a book about making the most of your time on earth.

  • 5 out of 5 stars
  • A brave work for which I am so grateful

  • By Camilla Morgan on 26-05-15

reasons to stay alive

Overall
1 out of 5 stars
Performance
1 out of 5 stars
Story
1 out of 5 stars

Reviewed: 18-11-18

I did have to stop reading this book it made me feel even more depressed