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  • Cognitive Behavioral Therapy: Techniques You Need to Free Yourself from Anxiety, Depression, Phobias, and Intrusive Thoughts. Avoid Harmful Meds by Retraining Your Brain with CBT

  • By: Daniel Satterfields
  • Narrated by: Joe Wosik
  • Length: 3 hrs and 4 mins
  • Unabridged
  • Overall
    5 out of 5 stars 52
  • Performance
    5 out of 5 stars 52
  • Story
    5 out of 5 stars 52

If you are looking for a way to change your thoughts directly, then Cognitive Behavioral Therapy is the book you have been waiting for. This book equips you with the most effective techniques for overcoming depression, anxiety, and intrusive thoughts. These are long-term solutions that have stood the test of time and are scientifically proven. Built on a solid foundation of neurological and behavioral research, CBT is an approach almost anyone can use for promoting greater mental health and improving quality of life.

  • 2 out of 5 stars
  • More a book of warning than information

  • By Amazon Customer on 22-02-19

Complete understanding

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 01-02-19

Listening to it will quickly give you a complete understanding into what causes anxiety and depression, as well as how you can practice CBT to overcome these very serious mental illnesses.

  • Lean Mastery Collection: 8 Manuscripts

  • Lean Six Sigma, Lean Startup, Lean Enterprise, Lean Analytics, Agile Project Management, Kanban, Scrum, Kaizen
  • By: Jeffrey Ries
  • Narrated by: Sam Slydell
  • Length: 10 hrs and 48 mins
  • Unabridged
  • Overall
    5 out of 5 stars 40
  • Performance
    5 out of 5 stars 40
  • Story
    5 out of 5 stars 40

Included in this collection are the top eight audiobooks to help you improve, grow, and master your skills on Lean methodology. Change the way you do business. This audiobook collection will help you reach near-perfection in the products you sell, the customer service you provide, and the lack of waste you achieve.

  • 5 out of 5 stars
  • This book is incredibly helpful.

  • By Cristy on 08-01-19

It is an excellent resource

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 28-12-18

Full disclosure: I received this book for free to review. It is an excellent resource for learning and understanding the lean and six sigma concepts.

  • Productivity: 2 Manuscripts - Grit and Success Habits, Build Grit and Successful Habits to Achieve Peak Performance in Life and Business

  • By: Hugh Covey
  • Narrated by: Russel Newton
  • Length: 3 hrs and 52 mins
  • Unabridged
  • Overall
    5 out of 5 stars 66
  • Performance
    5 out of 5 stars 66
  • Story
    5 out of 5 stars 66

This book is for anyone who wants to develop grit. Whether you are a student who wants to do better at school, someone who wants to start a healthy lifestyle, or a professional who wishes to grow in his career or business, you will find the tips and strategies in these chapters to really help you have the grit to go for your goals. However, I have not written this book to remind you of your glaring deficiencies. I believe you must at least have suspected that you were a little bit lacking in grit before picking up this audiobook. First, we start by finding out what perseverance is.

  • 5 out of 5 stars
  • Valuable book!

  • By Teddy on 31-01-19

well done

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
4 out of 5 stars

Reviewed: 28-12-18

The book is very well written. It is engaging. It contains lots of references to studies and science but not in a dry or boring way. It is a series of fascinating stories. It is very well organized.

  • Wicca: Wicca for Beginners, Book of Shadows, Candle Magic, Herbal Magic

  • By: Lisa Buckland
  • Narrated by: Gretchen LaBuhn
  • Length: 3 hrs and 28 mins
  • Unabridged
  • Overall
    5 out of 5 stars 57
  • Performance
    5 out of 5 stars 57
  • Story
    5 out of 5 stars 57

This audiobook bundle includes four titles: Wicca for Beginners, Book of Shadows, Candle Magic and Herbal Magic. Listen to learn more.... 

  • 5 out of 5 stars
  • A must for a witch.

  • By raymond on 12-01-19

Great guide for beginners

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 28-12-18

I have always been fascinated by Wicca and religions that are based on older pagan beliefs. I have found that many of them address areas of spirituality that other religions do not. This is a great beginner's guide to Wicca, and will cover all of the basic beliefs, and much of the mythos. There are also a handful of spells that are suitable for the novice to practice with. If you are interested in learning to cast magic, then this book will help you get started.

  • Declutter Your Mind

  • Life Changing Ways to Eliminate Mental Clutter, Relieve Anxiety, and Get Rid of Negative Thoughts Using Simple Decluttering Strategies for Clarity, Focus, and Peace (Declutter Your Life, Book 2)
  • By: Mary Connor
  • Narrated by: Shaina Summerville
  • Length: 3 hrs and 17 mins
  • Unabridged
  • Overall
    5 out of 5 stars 26
  • Performance
    5 out of 5 stars 25
  • Story
    5 out of 5 stars 25

Do you find that as a parent or a business person, you do not have time to declutter your mind and home? Are there people in your life you wish you could remove due to their negative attitudes? There are more than enough details in this audiobook to help you move forward and begin to create a better life for yourself. 

  • 1 out of 5 stars
  • Simply terrible.

  • By Amazon Customer on 09-01-19
  • Declutter Your Mind
  • Life Changing Ways to Eliminate Mental Clutter, Relieve Anxiety, and Get Rid of Negative Thoughts Using Simple Decluttering Strategies for Clarity, Focus, and Peace (Declutter Your Life, Book 2)
  • By: Mary Connor
  • Narrated by: Shaina Summerville

Just what i needed!!

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 28-12-18

This book gives courses of action of surefire signs of how mental chaos can be affecting your mental execution, tips for recovering your contemplations using constructive self-talk, and different diverse procedures to fight mental wreckage.. I will without a doubt endorse this book. Wonderful!

  • Witchcraft: Wicca for Beginners, Wiccan, Witchcraft Works, Book of Shadows, Wiccan Spells, Candle Magic, Herbal Magic, Moon Spells

  • By: Lisa Buckland
  • Narrated by: Gretchen LaBuhn
  • Length: 7 hrs and 46 mins
  • Unabridged
  • Overall
    5 out of 5 stars 75
  • Performance
    5 out of 5 stars 75
  • Story
    5 out of 5 stars 75

Discover this eight-book collection on witchcraft and Wiccan magic.

  • 5 out of 5 stars
  • lot of grate information and advice

  • By emma on 21-02-19

Great

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 28-12-18

It is an easy read and is very comprehensive for the beginner and expert alike. I highly recommend the CD companion. The two have accelerated my development in my practice more than any other methodology I have tried.

  • Passive Income Ideas: The Best Way to Make Passive Income, Effective Tips and Strategies

  • Make Money Online, Blogging, Affiliate Marketing, Youtube, Real Estate, Amazon Fba, Etc.
  • By: Tony Toson
  • Narrated by: Brian R. Scott
  • Length: 3 hrs and 16 mins
  • Unabridged
  • Overall
    5 out of 5 stars 26
  • Performance
    5 out of 5 stars 26
  • Story
    5 out of 5 stars 26

Many people today are living their lives on their own terms. They are doing what they love and working when they choose. Typically, they are working less while at the same time generating much more income than they ever did working for somebody else.

  • 5 out of 5 stars
  • Extraordinary book.

  • By Petrie on 03-01-19

Good book straight to the point

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 28-12-18

Reading this book has helped me decide which way i would like to go when it comes to passive income. There were examples of ways to go through each category which I liked.

  • Minimalist Budget: Everything You Need to Know About Saving Money, Spending Less and Decluttering Your Finances With Smart Money Management Strategies

  • Declutter Your Life, Book 3
  • By: Mary Connor
  • Narrated by: Shaina Summerville
  • Length: 3 hrs and 5 mins
  • Unabridged
  • Overall
    5 out of 5 stars 28
  • Performance
    4.5 out of 5 stars 27
  • Story
    5 out of 5 stars 27

Are you tired of having a lot of debt pile up and that it never seems to end? Do you spend hours cleaning up your home of stuff that you really don’t want, things that bring you no joy? Does it seem like an endless cycle that you will never be able to get out of? If this sounds like you, then it may be time to make some changes to your lifestyle, and to your budget. Minimalism budgeting isn’t about depriving yourself and feeling like you are missing out.

  • 5 out of 5 stars
  • Gave me a new perspective

  • By belinda on 26-12-18

Recommended.

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 28-12-18

This is not about having no money. It is about using what money you have wisely so you might have more of it. For that reason alone, I highly recommend it. After all, isn't more money what we really want?

  • Bodyweight Workouts: How to Program for Fast Muscle Growth Using Calisthenics Hypertrophy Training

  • By: Andy Xiong
  • Narrated by: Benjamin McLean
  • Length: 3 hrs and 6 mins
  • Unabridged
  • Overall
    5 out of 5 stars 23
  • Performance
    5 out of 5 stars 23
  • Story
    5 out of 5 stars 23

If you have always wanted to slap on slabs of muscle and build your dream physique without going to the gym for machine work, then keep reading...Bodyweight exercises are simple, efficient, and effective. They require minimal equipment, work many muscles at once, and the exercises feel natural - unlike the machines found in gyms. It’s easy to pick up, easy to adhere to, and will challenge you continuously through new movement progressions. Consistency is the key to getting and keeping a strong, muscular body - and it is easy to be consistent with calisthenics.

  • 5 out of 5 stars
  • FIVE STARS!

  • By shireen on 05-01-19

This is fantastic !!

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 25-12-18

This book will help you learn and understand more about Bodyweight Strength Training. Discover some pointers to remember in able for you to perform this training properly and correctly.

  • Minimalist Living: 2 Books in 1

  • Declutter Your Mind + Minimalist Budget Using Minimalism Essentials to Declutter, Organize and Simplify Your Life (Includes Quick Start Action Steps)
  • By: Marie S. Davenport
  • Narrated by: Dr. Michelle Carabache, Leigh Serling
  • Length: 6 hrs and 4 mins
  • Unabridged
  • Overall
    5 out of 5 stars 27
  • Performance
    5 out of 5 stars 26
  • Story
    5 out of 5 stars 26

With easy-to-follow techniques on each chapter to help you get immediate results - even if you have tried all the budgeting books out there without getting significant results, have a very busy lifestyle, or have never tried minimalism or mindfulness before, you can experience freedom from mental clutter, fix your financial situation, and improve your life overall with this bundle on minimalist living. 

  • 5 out of 5 stars
  • Enlightening

  • By belinda on 26-12-18

Would suggest this book!

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 23-12-18

This book does an excellent job of explaining why someone would become a minimalist and provides help with removing many common obstacles along the way. I would highly recommend it!